You on a diet

pitboss59
pitboss59 Posts: 20
edited November 9 in Food and Nutrition
If your serious about a life style change and not a diet you need to read this book. I'm down over 130 pounds and have changed bad eating and fad dieting into a healthy life style I can live with. Do yourself a favor and read both doctor oz's YOU ON A DIET and YOU an Owners Manual both available readily at your local library.

Check my profile or my facebook page for more.

www.facebook.com/pitboss59

read the information page for my story.

Good Luck
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