machchic Member

@Beka3695 glad you have a partner for accountability. It really does help, great work.

PW 170.5 CW 172.5 Wow, I just can't get my head on straight, working from home is such an adjustment, and I never turn work off. I have been sitting more and moving less, food readily available for snacking. Just found out that I may be working from home through end of May. I seriously need to get into a routine. Key for…

PW 170 CW 170.5 Okay need to try harder, Did get in more walking last week, still have plenty to improve on. Shooting for 2 pounds down next week.

Saturday weight in. PW 169.4 CW 170 I am still adjusting to working from home, I seem to work more than exercise, I have been making myself walk at lunch but it is not enough to start a weight loss, I have reduced snacking but not logging like I should. So this we I re-access and readjust. I will be working out of the…

Hello all, I am back in for April. Will be working out of the house this week and going to take advantage of being able to go for walk breaks and spend my driving time working out. I have a great office set up and plenty of good food in the house. I plan on focusing on routine, consistency, exercise and logging. SW as of…

@Beka3695 Excellent job, I will post a loss next week, still battling a sinus infection, on antibiotics. Looking for a great week next week, exercise, no drinks and hit those calories.

Ok back on track, still fighting a sinus infection for 2 weeks. Last week I did really well but I am not back to my lowest weight yet, hoping this week to post Saturday a good drop. Going to make positive and many changes in March for my lifestyle. Need to be 100% committed.

Please use my current weight, I did not have the guts to get on the scale, I had a lax week and I know it will be way up. But I am regrouping this week and getting back to 100% committed.

@Beka3695 Your hair looks great! machchic Saturday PW 166.7 CW 169.0

machchic Saturday PW 166.0 CW 166.7 Not what I wanted but it is simple math Calories in - calories out = + number you gain, - number you lose. And I was + everyday last week. But I will never give up, keep moving forward.

machchic Saturday PW 165.8 CW 166.0 NO exercise this week, battling a cold, ate lunch out yesterday(high sodium), comfort ate to feel better, which put me over a little everyday. So there's the reason's no weight loss. Next week log, exercise, goal 164.0

machchic Saturday PW 166.7 CW 165.8 I am happy with that, I was not 100% good at tracking and due to work I only got to work out 1 x.

Chance is on the Left and Theo on the right. These guys are my best buds, I like them more than people. :wink:

Hello all, I am am please with my weigh in, I enjoyed, relaxed and splurged a bit over the holidays and did not weigh in for 1 month. I am ready to get this train rolling. Weight 12/07/2019 164.1 lbs Weight 1/04/2020 166.7 lbs

Okay I am way behind on weigh ins, not that I am scared, I just need a mental break before the New year. I will be back posting my Saturday weigh in starting 1/4/2020. I have been tracking and consciously trying to limit bad foods and getting in a good daily workout.

Merry Christmas Eve, going to family house tonight, made 222 meatballs and I did a 600 calorie burn on treadmill so I can have bites of everything and not go over.

I am trying to maintain through the holidays, I want to enjoy a little. I am off 5 days work 2, then off 5 days. I plan on some serious workouts so I can enjoy. Weighed in today at 165. BUT, 2020 I have to get serious,goal 145. @Beka3695 I ate over 500 calories in chocolate covered toffee at work, WTH, but next day did not…

@Beka3695 It will look awesome. I have not dyed my hair in over 30 years, I started speckled and now I have nice gray streaks, people ask where I get my hair colored, I said I don't. People claim to be organic but still dye their hair, dyeing your hair is letting your body absorb tons of terrible chemicals and expensive.…

Hey all sorry have not checked in, new job, vacation and back to new job and super busy. But tonight I made myself come home and walk/run 30 min and 10 Core. So I am trying to get my head back in the game with a new schedule and limited time. Hubby and I planning food for the week so we can not have to work so hard in…

PW 164.2lbs CW 164.1lbs Not bad for a week vacationing. I am pretty happy, goal is 159 before New Years.

Hey all sorry missing in action, was in Florida from T-day to Dec. 3. Today is a rest day before I head back to work. Vacay was good, I was up 1.5 pounds, it is salt for sure. I am back on the treadmill starting today, pre-logging and drinking lots of water. Goal is to be same weight before vacation this Saturday. Then…

Saturday Weigh In SW: 173.0 PW: 166 CW: 164.2

@Beka3695 I am so sorry for your lose and your friend.

Saturday Weigh In SW: 173.0 PW: 165.9 CW: 166 Just been hungry and going over just a little bit everyday.

I am enjoying my last Friday off, I landed a job and no longer lost and unemployed. WE are running errands today, Saturday a few more errands and house cleaning since I will not have time next week to clean, I will be working. LOL Sister and Brother in law coming over Saturday for steak dinner a few beverages and card..We…

11/4 14,228 11/5 3,492 11/6 1,386 11/7 3,049 11/8 10,060 11/9 12,179 11/10 3,040

Saturday Weigh In SW: 173.0 PW: 165.4 CW: 165.9 Probably water weight, I ran 30 min yesterday and a bit sore. Goal is to get into those 150's by end of month.

Steps 10/27 6,565 10/28 16,371 10/29 12,798 10/30 5,083 10/31 5,049 11/1 3,688 11/2 4,320 11/3 8,946

Saturday WEigh In SW: 173.0 PW: 170.5 CW: 165.4 Good week, tracked everything, no alcohol, moderate exercise. Goal for November before vacation. 159 lbs.

@boehle I am about 45 southeast of Cleveland, go Ohio!!