Jenniiiifah

insanity & 30ds dont even compare. im currently doing 30ds and i did insanity last year. insanity is super intense. a great workout but probably more of a workout you'll dread than enjoy until youre in better shape. i hurt my knee doing it because theres a lot of jumping. i would go thru all the levels of 30ds first and…

Thanks.

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i take my heart rate about 4 times throughout the workout.

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I really like the idea of having multiple ones to choose from cause sometimes I do get tired of repetition. I'm gonna take a trip to the library today !

thank you all so much :)

Anybody ?

*jiggly.

I think a stationary bike is best for me.. I am too klutzy to be on a bike.. I'd die with fat highly legs.

Some people just can't resist being douche bags.

Thanks. You're incredibly helpful.

Yes, I've set everything up and I dont go over my daily calorie goal so I suppose im well on my way to lowering my bf%.

I walk and do 30ds.. Is that enough for cardio ? Probably not. =/ how do I reduce bf % ? Eating foods with no fat ? I never go over my daily fat goal.

I'd like to do it !

Amazing!! Are you tall ? You've got some pretty slim legs.

thanks ladies :)

thanks :)

fellow 5'4"er here if not 5"3.. lol may i ask you how you did it ? i want to loose 30lbs and i'm only at the beginning of my journey. i just had a baby 6 months ago and started insanity the beginning of march but after 2 weeks i hurt my knees so i just started jogging today. ive been dieting on and off my whole life. i'd…