if you have the new balance hrm help me please..

Jenniiiifah Posts: 29

August 2012 in Health and Weight Loss

I've been using it while I do 30ds and it says I'm only burning about 1cal/min. I set everything correctly. Is this only good for walking and not a higher impact workout ?

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  Jenniiiifah Posts: 29

  August 2012

  Bump

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  yarwell Posts: 10,477 Member

  August 2012

  does it show your heart rate increasing ? check it against your pulse.
  
  It can only ever work based on increasing heart rate.

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  Jenniiiifah Posts: 29

  August 2012

  i take my heart rate about 4 times throughout the workout.

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