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When I read this I felt like I was reading part of my own story. This is 3rd time lucky for me too. I have over the past 4 years managed to have a range in my weight of about 30lbs but always seem to slip back and things then get even worse. I attempted a charity walk last weekend (26.4 miles) and could not complete it…
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Fantastic pecs
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It is always worth having your thyroid checked as I have hypothyroidism and it DOES make losing weight harder.
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together.....
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I did exactly the same on holiday and am now in stuck mode too. So let's help each other out of "stuck". If we stick with this we should see a difference soon... it is not going to happen overnight and as long as we stick together we will be fine. Keep going petal.
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Wow... you are so inspiring! Thank you for sharing this.
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Thanks for sharing that Sue, he will be so proud. I'm not sure I really have a secret goal.
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Black Pepper Ryvita... Not just a cardboard taste! The black pepper gives a real kick and when partnered with low fat pineapple cottage cheese is a great dessert substitute.
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Give yourself permission to be heart broken and acknowledge that every day life changes in little subtle ways that allow a little more sunshine to break through. Taking charge of who you are and becomming the person you want to be will allow you to really love and appreciate yourself. You are amazing, look at what you are…
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PASTRY!!!!!!!
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Add me, it would be great to have more friends to help and to keep me motivated.
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Wow... what an inspiration. You have done so well and I am sure that you will reach your goal.
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Hi Sue I started using this a few days ago and so far love that I can track how I am doing. I am useless at sticking with dieting after about 2-3 weeks so am hoping to keep this going. Like you I am in my mid 40's and am aware that my health is beginning to suffer (I already have hypertension), but am hoping that I can…
