AshleyLEldred

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  • I must admit, up until the last few months I HATED water. I don't even think hate is a strong enough word for how I felt about it. Once I started trying to drink it regularly it got a little better but not much. Seeing the benefits in my teeth and complexion really helped. I also noticed when I drank things other than…
    in WATER Comment by AshleyLEldred February 2011
  • Final Weigh In 273.8
    in POSTCARD CHALLENGE ROUND 9!!!! Comment by AshleyLEldred October 2010
  • miss_amy: To reach a 25lb total loss. - 9.4lbs away from goal! :) meagalayne: To reach 135lbs (maybe a bit ambitious), complete my 10k race, and be able to do 10 (!!) push-ups H_82: To lose at least 10 lbs KristyF08: 12lbs away from goal weight!!! meggonkgonk: Reach 165lbs, run in 1st 5K race cshaffer213: Reach a total of…
    in TOO CHUBBY FOR MY TWENTIES (OCTOBER CHALLENGE!)! Comment by AshleyLEldred September 2010
  • I would suggest trying almonds. They have worked wonders for me. The other thing I have learned, is not to keep food at my desk. The temptation to eat is too high when it is within reach. Try storing it in another location, or else keeping very limited quantities on hand.
    in Afternoon Snacking! Comment by AshleyLEldred September 2010
  • The above categories are what the numbers mean, and here is the messed up listing.. sorry i cant format it better.. Pizza and Nachos Nachos include about 4 servings; Pizza includes about 2 servings. Nutrition information included on a per serving basis. Basil Parmesan Pizza 5 oz 385 23 8 0 32 1242 15 4 2 17 Chili Nacho 6…
    in McAlister's Deli Comment by AshleyLEldred September 2010
  • I personally like the Sweet Chipolte Chicken Salad. It tastes so good you don't need dressing. Sweet Chipotle Chicken Salad* SIZE 13 oz CALORIES 425 FAT 11 SAT FAT 2 TRANS FAT 0 CHOLESTEROL 35 SODIUM 1242 CARBS 58 FIBER 4 SUGARS 28 PROTEIN 22
    in McAlister's Deli Comment by AshleyLEldred September 2010
  • Tried posting a shot of it but it wouldn't work. Sorry.
    in McAlister's Deli Comment by AshleyLEldred September 2010
  • I would like to join. Current weight 276.6.
    in POSTCARD CHALLENGE ROUND 9!!!! Comment by AshleyLEldred September 2010
  • I also was an emotional eater to begin with. Not only an emotional eater, but a bored eater. If I had nothing to do, I turned to food. At some point I looked at myself in the mirror and decided no amount of excuses or cheats would help me to get to my goal weight. For me, I had to put my foot down. I knew if I allowed…
    in Help! having a hard time! Comment by AshleyLEldred September 2010
  • Done! Downed 22 as that was what was in my cup.
    in I challenge YOU to drink 8oz of water right NOW! Comment by AshleyLEldred September 2010
  • Thanks so much for the advice. I am excited about the 13 pounds. My boyfriend is very supportive and reminds me if ever I start to falter that I am the one that wanted to do this. I am simply wondering if there is a way to target hip and butt fat specifically through exercise etc.
    in HELP!! Comment by AshleyLEldred September 2010
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