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Replies
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Best of luck to you. This is day 1 for me as well.... I was on here a few years back & it is a great motivator . I am happy to be back. I will add you as a friend..
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I was on that for years..... Honestly, it was the best diet I was ever on. Full of energy! Great sleep. Everything was great. I am a type A & I basically was a vegetarian, & I love fruits & veggies, but what was good for my blood type was not very common fruits & veggies. It was tough, but I felt great & weight did fall…
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Ok... I am in! 21 days here we come!
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You have accomplished so much ! I think it is ok to feel blah once in awhile. I know for myself it is often difficult to accomplish something & feel proud. You have come so far to go back now! You are an inspiration to so many of us! Take a bath, get a good nights sleep & tomorrow will be a better day! You got this!
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It's all about baby steps and you are on the right path. I am so happy you found us here. I too, am not happy with myself but that will all change now. I wish you the best of luck. Cat
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Awesome
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Thanks so much...... =o)
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Dutchess county
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Glad you are both doing well. I am down a bit, I have been playing with three pounds. 3 lbs up& 3lbs down for about a month now. It is very frustrating. I have been pretty good about sticking to drinking more water and green tea & eating 5 + fruits and veggies, but I have not been exercising so much. =0(. Maybe that will…
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I was on welbutrin for years and lost a bunch of weight. Just recently I stopped taking my anti depressants and gained 14lbs in a matter of minutes......lol, I am laughing but it was horrible. I am happy to be off of them, now I have to drop these 14lbs on top of my extra 20lbs..... But we are going to be this! My best,cat
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You want it? So just eat it..... Lol, in a healthier form. Have you tried any of the recipe on this site? The black bean brownies are really good, and so are the pudding milk shakes......
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Wow! Great job!
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You can add me if you want, I am fairly new here as well........ My best to you, either way.......... Cat
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Hey Guys!!!! How is everyone doing? Are we ready to lose some weight or what????? This is my first group that I am starting here on MFP, but I am ready to lose some weight & help all who need it!!! I am going to drink more green tea, water & eat 5 fruits &/or veggies a day added to my normal exercise & see what that gets…
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BRAVO!!!!!! Congrats! You are awesome!!!! I am so proud of you, so so proud!! Keep up your determination & dedication!!!! My best to you, today & always......
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Wow!!!!!! Is all I can say.congrats&wow...... Enough said........
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I am pretty much in the same boat. I am real frustrated. I actually have not seen a loss but a 4 lb gain. I do feel better, maybe because I am exercising & drinking more water,but.... I am more then a little sad.I am not sure what I am doing wrong either, but I don't know if not logging in ur food is the real answer. I…
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Just plain............. WOW!
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you look great!
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I was on that diet for years. I am blood type A. It was a great diet, especially for mood & energy levels. Blood type A was very hard to follow, I was basically a vegetarian with my fruits & veggies being very bizarre,not your typical apples & bananas . Like I said it was hard to follow & when you did "cheat" & you didnt…
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I make a nice salad w them.... It is mainly black beans & your favorite lettus,some celery, red onion & carrots(chopped pretty small). Your salad dressing is a little olive oil, fresh garlic, black pepper & some adobo or whatever over spices you like & a splash of vinegar. It is a big hit!!!!
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Wow!!!! Before and double Wow Wow!!!!! after...... You are so beautiful........You are awesome. keep it up & I hope to be right behind you....
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Ok....... Gonna start with 30 miles..............
