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Yes partially out of habit but also to stay honest to my tracking & survey the damage done!
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Great point!
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Love breakfast for dinner! It's a great way to change up your meals.:happy:
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Yea, that's what MFP suggested as daily caloric intake. I've been using the app on & off but I'm new to the forums. Trying to change things up to get better results & be healthier. What should a healthy calorie diet be working out 4x a week? Any suggestions would be appreciated! :)
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Whats the 30 day shred?
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I'm glad I'm not the only one that weighs myself daily although I dont record daily maybe once a week or when I've lost weight.