30 day shred

any one doing the 30 day shred

Replies

  • Whats the 30 day shred?
  • its a fitness dvd hun x
  • nellenelli
    nellenelli Posts: 6 Member
    I have started it once again. I did the first day and hurt so bad yesterday I couldn't move. I am going to do it again today. Thinking day on day off for a while lol.
  • Azkadelia
    Azkadelia Posts: 82 Member
    Yes, I just did day one today!
  • yeah its hard work isnt it lol! i have just done day 7 :) the pain stops after like day 3-4! dreading level 2