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now that i can exercise again. i lost 4 pounds for week 3 and only missed one day of exercise. but that puts me at my goal for this month,so i am very happy.
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Hi, i have been using this for almost 4 months now and have lost 45 pounds so far, all you have to do is keep your calories at what it say and do some exercises. i haven't cut anything out but soda and i was doing that before i started these. i have my good and bad days like everyone else. all you need to do is stick with…
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so for week 2 I lost 1pound but now that i have an inhaler again i can start to work out again. today was the first workout in two weeks. it feels great to be able to workout again. good luck everyone.
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I only lost 1 pound, but that is at least something. I haven't been able to exercise do to my asthma, no inhaler. I go to the Doctors on Friday so next week I should be able to back into the grove of things.
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I know it didn't check in for week 3, but I did make my goal of losing 5 pounds or more. however i didn't do my exercise goal. I was only able to exercise 2 days at most. But I did do Relay for Life with my sister. I walked a 9 mile that day. And enjoyed every minute of it.
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My Goal for this month is to lose 6 pounds and exercise 3 days a week. and walk my dogs 3 days a week. WEEK 1 IN MAY: WEEK 2 IN MAY: WEEK 3 IN MAY: WEEK 4 IN MAY: Current Weight: 241 When I do all of this I should be at 235. Good Luck Everyone!!!
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So for week two I lost 2 pounds. Only got my one day of exercise in but I went to a car show Sunday a did lots of walking around so that is at least something. This morning I got in my exercise so that is a start for week 3 now if I can keep it going.The hardest part is waking up at 5 to exercise, I am not much of a…
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I know it's late for the first week check in but I did lose 4 pounds but didn't get my exercise in. I won't weight myself till Monday so I will try to update then if I have lost anymore weight, but it's going to be another week with only one day of exercise. I have been having a hard time sleeping. I have this problem…
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Hi everyone, This will be my first challenge. looking forward to the extra motivation.Thank you for the invite. Current weight: 255 (started at 280) Goal weight: 180 Week 1: exercise 3x a week Week 2:exercise 3x a week Week 3:exercise 3x a week Week 4: do the above and I should be atleast 250 or less :smile:
