stellaskies Member

I like it, but I switch it up with the treadmill and stationary bike when I'm at the gym. It's so easy to do it wrong and feel like you're kicking *kitten* on it when you're not, though. I know this because I got scolded by a PT once when I complained of soreness in my legs.

I think I'll settle in this post.

Well with that kind of attitude you're just setting yourself up for failure, "here I go again". No, tomorrow is a new day. Just because you had a bad couple of days doesn't mean your healthy eating plan gets tossed out of the window. If you're in it for the long run you'll have these kinds of days, then you'll realize what…

Your nails are pretty awesome. I love doing my own but I don't get too fancy because I don't have a steady hand :(

I can't eat anything like that over and over again. I'd start to hate it if I had it once a week. I like making my own at home with whole wheat crust. Love topping it with pesto, veggies and goat cheese. It doesn't really taste like delivery pizza though and it's more expensive (premade pesto is ridiculously expensive…

I wish I had a trick, but sadly I don't. I am not a drinker of any kind (except wine, hmmm...). I've been using Mio water enhancer lately. It's okay and usually gets me through a bottle or two a day during work.

Dear co-worker, All the girls here talk *kitten* about you behind your back. I do not like hearing these conversations so if you could kindly stop talking about what's going in and or coming out of your vag, these other ladies might move on to something else. Dear gossiping co-workers, What this grown woman does with her…

Veg - potatoes if they're mashed, if not I'll take peas. Fruit - watermelon

yeah, I bring my husband. I only sprint around the neighborhood if I'm alone. It's a pretty nice area of town with lots of kids and people walking outside so I don't have too much to worry about, but I am still very paranoid when it comes to attackers.

I want to keep this post going for as long as possible.The replies are amusing me at work. If I didn't add anything to my water, be it flavoring or natural lemon/lime juice, I'd never drink water. I'm not naturally a thirsty person, meaning I wouldn't drink anything. at. all. ever (until I felt sick). Anyone who has an…

I have a digital scale but I rarely use it. I am good with measuring in cups/tsp/tbls with my eyes because I cook everyday. If I'm not measuring I always round up on my journal because I'd rather measure over than under.

Yay I love quinoa, this thread will be very helpful. I make it this way, sorry I can't give any nutritional info as I just made it up in my head. Rinse and toast the quinoa; set aside. Chop a small white onion and sauté with a little pam for 3-5 minutes. To the onions add in your toasted quinoa, fresh chopped thyme and…

This is interesting to know. Good post.

*dead*

I don't understand why you wouldn't just have tea with lemon and honey. So much yummier. I'm sorry I have nothing to add to this but my love for tea.

There are so many delicious wank posts this morning. wank wank wank

Have you been around a group of men? Just as bad as women. I can't with this misogynistic post.....

My short term goal is to just get to the gym 3 times per week. I go before work which means I need to be there at 5:15am. It is very hard getting up at 4:30 especially when I take Ambien (yeah yeah save it for someone else). I wish my husband would just kick me out of bed, but he gets up and turns my alarm off most days.

I know that if I over eat (usually on the weekends) I feel pretty crappy Mon-Tuesday. That's what I get for over eating.

lol @ the snarky replies. Chili's is like a mini Cheesecake factory. I avoid the place altogether, but I understand sometimes you can't control where your guests would like to eat. In cases like that, order something grilled and leave the breading behind. Order the chicken sandwich but take it off the bun. A lot of the…

lulz, for real.

It sounds like you need something to keep you busy so you don't have time to go into the kitchen. I'd also suggest brushing your teeth so snacking doesn't taste good. Try chewing gum, too.

I've totally given up soda. I rarely even think about it. There isn't much else I'd give-up and really, the only reason I stopped with soda is because I would get a canker sore whenever I'd have a can. Acidic things really mess my mouth up for some reason. I can't even have sour candy :(

I can't judge anyone that has an ED on here, honestly. This is a diet and fitness website, of course people with that kind of mental issue will flock here. All I can hope for is that they read the message boards and decide they want to be healthy and lose weight the right way. I'd rather set a good example for them then…

I use honey when I can but if I need sugar I use a stevia or truvia packet. I can use 1 packet for just about anything and find it perfectly sweet. When I use regular sugar I always have to add a ton of it because it doesn't seem to sweeten as well. Splenda has a nasty aftertaste imo.

I wouldn't laugh, I love The Weather Girls! I love a lot of disco actually. No shame.

Awesome songs! I can't wait to try these out.

I treat myself to nothing. I'm pretty hard on myself and usually feel I could be doing a lot more. I wish I kicked more butt and could reward myself lol.

I love that last picture! Well done.

It wouldn't make sense for me. I go straight home (5 minutes away) and shower there.