amwharton Member

The support here really is amazing. It is so helpful in this journey. You're welcome to add me if you need some support.

How are we doing folks? Week 3 starts today right???

I, too, am in the same boat. I get out of my routine during the weekend and have more access to crappy food. My thought from yesterday was that I need to plan everything out for my weekends. If it is all planned out beforehand, I don't have to worry about going over. A short term fix is that if you know you are going to be…

Whelp, I blew it today on the calories. After I had eaten my fair share of breakfast and lunch we were invited to a BBQ which is full of calories. I was doing SO well the last 4 days. I am so upset with myself. This just shows how important planning is in our eating. Oh well, tomorrow's a new day!

This week: 1. Stay under my calorie limit 2. Drink 64 oz. of water daily 3. Exercise at least 3 days after work

I added my weight. What do I need to do to re-submit it? Does it automatically save?

Last night I did the day 1 challenge. The advanced was too much and the easy was too little so I did half all the advanced exercises just less reps. I realize how out of shape I am in. My husband said he would do them with me though so that will be fun!

So ready for this. 9/1W 208 CW:208 GW: 198

I am the same way. I had to cancel my gym membership so I am stuck exercising at home or outside. Motivating myself from home is so hard.

I'm back to work this week with students and can't believe how out of shape I am. I have never been this sore, tired, etc. from being on my feet all day. I was pretty sedentary this summer and I am reaping the consequences now. I am excited for September so I can get motivated to move! Hope you are all having a great week.…

Hey everyone! I am Amber and am from Loveland, Co. I am a Family and Consumer Science (aka: home ec) teacher so I am around food pretty much all day long. In the past I could manage not snacking because I shared a room with another FACS teacher. This year I am at a new school and all alone in my department. I worry that if…

I find that if I eat leftovers for lunch I tend to eat more than I need to. I have 2 go to options. 1. "Taco" salad - lettuce (with whatever salad veggies you like), some black beans, salsa, and a few tortilla chips with some fruit or yogurt. 2. Homemade vegetable soup (you can add variety with the types of veggies you…

I am interested in joining your team if there is still room!