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YUMMY! Thanks everyone.... I also just got a recipe book called "the healthy slow cooker" ... so far so good... I will post the good ones!
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So. I am still "off the wagon" and I can't seem to get back on.... :frown: I am going to try really hard today... I just don't know why I can't do this.... I hope you ladies are having a better challenge than me :flowerforyou:
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Lindsey. I am so sorry. HUGS. we are all here for you! :heart:
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Cathy(chipper).......................SW 235.8 lbs/ GW 225.0 lbs/ CW 234.0 lbs/ PROGRESS -1.8lbs Lorna (lulabellewoowoo) ....SW 143.2 lbs/ GW 137.2 lbs/ CW 143.2 lbs/ PROGRESS -6.0 lb Beky (bekylouisex3)..............SW 153.0 lbs/ GW 145.0 lbs/ CW 149.0 lbs/ PROGRESS -4.0 lbs AmyLou (amylou24).............SW 147.8/GW 144.0…
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Hey Ladies. Sorry I have been MIA. I completly feel off the wagon. I have been avoiding the scale and MFP - like if I didn't log or weigh-in the weight I have gained was not there.... :sad: I don't know why I do this... I was SO close to my goal... and now, most likely, will have to start over again... I am back now... and…
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Morning sixers! Today is the day I break my 'bad' eating habits... with all that has been going on (life ... ugh) I have been neglecting my self... tonight I am going to celebrate one of my BF's engagements (so excited for her!) - it also means I have a long term (1 year) goal to look HOTT at the wedding - no one wants to…
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I didn't weigh-in today - probably will not this week. It was a difficult weekend and monday (wake / funeral etc).... I know what I have most likely gained is water weight and it will only discourage me... I am going to work hard for the next week and see if I can get back down to 152....
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Susan (suede)......................SW 183.5 lbs/GW 175.0 lbs / CW 177 lbs PROGRESS -6.5 lbs Cristina (cina04)...................SW 166 lbs / GW 155 lbs / CW 162lbs / PROGRESS..... - 4lbs Lorna (lulabellewoowoo) ....SW 143.2 lbs/ GW 138.6 lbs/ CW 143.2 lbs/ PROGRESS -4.6 lb Sandy (izzypup)......................SW 184 lbs/…
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hey sixers. i have been really bad this weekend - trying to log everything and figure out what i can do to make it up... i'm thinking a LONG time on the elliptical... it has just been one of those weekends... :(
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Hey Ladies. I am wicked excited b/c I just got my new HRM... although not so excited b/c I don't burn half the calories I thought I was... oh well... I am glad I know now! So far so good this weekend - and my sat. weigh-in went well... down to 152.8... if I kick some butt I think I can get to 152 by Tuesday! Lauryn. It is…
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lauryn. thanks for your well wishes... my side is in wicked pain... horrible... which in turn makes it hard to get in a good workout... i know i should rest, but i don't feel sick, ugh. i don't have a really bad case so I hope it clears up in the next couple weeks... In terms of my unsupportive friends they are all…
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Checking in. Had an ok night last night - an old friend was in town and we had a few too many drinks... although I new it was going to happen, and planned, i still feel gross today... another friend is staying for the weekend so I hope I can stay motivated. I really want to hit 152 by tuesday... that would be amazing! i'll…
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Morning Ladies. It is kind of quiet this week... Tiff. Congrats on the test being OVER! Time to get some REST! Shanell. Those mini omletts sound great - going to try that. Feeling good today - had a near perfect day yesturday (just a bit over on carbs) - got in a walk with the pups and some time on the elliptical... hoping…
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Morning Sixers. This has already been such a busy week. I have been working late, and it is wicked rainy here so no exercise for me... I have promised myself I would get on the elliptical for a minimum of 30 minutes tonight and do some boxing with the BF. Anyways how are all you ladies doing? It seems like we had some…
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tiff good luck on your test. i know how you feel - the stress kills me - i finally broke through this week :) good luck!
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wow. no idea i had lost that much... i knew i had a relatively good week... but yikes... i hope i can keep it off... i got on the scale like 10x this am... i didn't believe it... haha. i have been stuck at 157/158 forever despite lots of effort (even before mfp) so hopfully this is just my body catching up :happy: have a…
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Cristina (cina04)...................SW 166 / GW 155 / CW 163 / PROGRESS....3lbs Susan (suede)......................SW 183.5 lbs/GW 175.0 lbs / CW 180 lbs PROGRESS -3.5 lbs Cathy(chipper).......................SW 235.8 lbs/ GW 225.0 lbs/ CW 236.8 lbs/ PROGRESS +1 lbs Amez (amyls8711)..............SW 272 lbs/ GW 265 lbs/ CW…
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thanks everyone!
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Morning Sixers. Lindsey - Stay positive! Hugs. Sandy - thanks for the positive words - i ended up going over - but i'm not that mad about it - i started today off right. your new pic is so beautiful!!! Chipper - I am with you - lets try to make this week extra good! I would LOVE to make it through atleast one week where I…
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Hey ladies. ugh. this has NOT been a good weekend... anyways, the only small victory is despite all the c-r-a-p i ate today i am still under my calorie goal... even stayed under fat and sodium (no idea how, i guess in the back of my mind i am starting to get the hang of this :) anyways... i hope last night didn't ruin my…
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Hey Sixers. thanks for all your support!!!! all my hard work is paying off finally i did my pre-weekend check-in this morning (i find it helps me stay motivated through the weekend) and i am down to 155, which was my goal for this week - despite a couple bumps in the road all my hard work is starting to show... even the bf…
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chipper. you can do this... the day is still young.... get out and go for a brisk walk - you will feel 100% better... mabey write down how you feel when you have a day like today and post it on the fridge... then when you go for a snack you will have to recall this feeling... it may help - works for some... keep it up! i…
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i <3 this post - although it stinks we are all in this boat - I love a good beer... or a cocktail... and it is not the alcohol that brings me down... it is what I eat after :grumble: I am going to try to avoid it tonight... (sat. will be a wash - little bro's 21 b-day... but i can jump back on sun... and hopefully a good…
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Hey Ladies. Just wanted to check in and say hello - welcome - and KICK some butt today! I wish I had more time to do personals... Anyways, last night did not go as planned ... get this... erg. SO MAD I stuck with the plan all day yesturday, even got home early so I had time for a 30 min jog with the puppies and a 15 power…
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Morning Ladies. Wow! This group is HUGE now!!! Anyways welcome everyone (I am new too)! Chipper - good luck with your busy day of showings! Amy - I am the same way I need to mix up my meals, and fill up on greens or I am going to get bored and hungry... not a good thing... haha Becy - Seems like you are on the right path!…
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i am going to make the chicken lime tacos tonight! sooo excited! thanks for all the great ideas...
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welcome tony and congrats on your progress so far. you will love mfp. -K
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Morning sixers. :flowerforyou: so (this stinks / may be TMI ...) but I think that all of the stress i am under has finally caught up with me... i have been feeling a bit sick for the past couple days and woke up this am with a horrible rash and pain on my rib cage (left side)... a good friend of mine had shingles about 3…
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celery... the stuff has the most horrible smell (to me)... i can taste / small the smallest amt. even in soup... I can't even look at the stuff on a plate w/o feeling like I am going to get sick... :laugh: ugh... i feel sick thinking about it... i love almost all foods just not celery... :laugh:
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Fixed the list... this one should be okay... Beky (bekylouisex3)..............SW 153.0 lbs/ GW 145.0 lbs/ CW 151.0 lbs/ PROGRESS -2.0 lbs Julia (jmiller0906).................SW 137.9 lbs/GW 125.0 lbs/ CW 137.6 lbs/ PROGRESS...-0.0 lbs Teresa (Tsydow)....................SW 190.0 lbs/GW 150.0 lbs/ CW 186.8 lbs/…