tigersgirl Member

panache... they run big but i love them... check amazon for sales

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google jules shepard... she has lots of recipes and a flour mixture that can be used cup for cup like regular flour. my husband has celiac and jules has been a life saver.

did you sweat lots? and did you wear runners or do it in your socks? Curious cuz I just moved into a brand new condo SAturday, and hubby will kill me if I'm wearing runners on the hardwood! haha -- i actually do mine at the gym i go to just bc of the variety of the weights and the pull up bar..i wear runners and it helps…

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just got done with the cardio x-- it felt good but it shows how uncoodinated i am. i could not get the jab, cross, hook sequence oh well i will get better- hopefully. as for soreness i feel it in my abs, hamstrings and upper body from pushups.

sounds good-- i am sore from the upper body too-- i was able to do some of the push ups but not a whole lot. i didnt do the extra moves either- just bc i didnt eat enough throughout the day and was feeling weak as i did the pretest before my workout. i am just trying to eat lower carb but within my goals on here as i burn…

i started last night also and i am doing the lean program also-- how sore are you today?

I am current at 210 and wear size 12

forgot to mention this website has books that identify grocery items from major chains to help find GF food easier. the books are updated yearly and send out daily emails with gf products. the 3 books are GF, GF/casesin free, and GF/casesin free/soy free www.ceceliasmarketplace.com

my bf has been gluten free since March 2009. we have found jules shepard (www.julesglutenfree.com) has a lot of cookbooks and a flour blend that works really good. we have also heard you can write off the difference in prices between regular items and GF items on your taxes-- diffinately checking this out when we get out…

Awww I will help you. I think it sounds like you need a shopping trip to my part of the mitten state. Just remember you are super smart and tough and can get thru anything.

I spend about $600/month for groceries for me and my boyfriend. He has food allergies- gluten and soy being the big ones. The specialty food are usually 2-3xs the price. I usually try to find sales and use coupons.

So far I have lost band size from 42DD to 38DD. I have a reduction about 5 yes ago and they are back to the post surgery results- hopefully i will lose cup size too.

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the Lara Bars are good and they are GF

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Dear Dad, I really miss you and its not the same. This time I cant just happen to visit you, I wonder what you would say about everything going on. Like your grandkids know- you are looking down on us-- maybe doing the belly-dance in a hula skirt like Emma said or the brightest star in the sky like Clayton, but I would…

I had to look at my license and it does not have a weight listed. I was happy to see that however I think my picture is horrible. I will gladly pay to replace it once I reach my goal weight.

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I am just finishing up my last month of a 3 month cycle. I have had a few of the side effects- the dry mouth, insomnia a little. On the plus side I have lot 20lbs, and really changed my lifestyle. It helped me have the energy to start working out and be really conscious of my eating habits. I know there is a lot of people…

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i think that is the one i have--- i got it on onedaydeals.com for similar price. i like it alot, especially bc i did not know alot about them. i got it over a year ago and its it still working super good.

thanks for the good info

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bump- will watch when i get home from work-

i would like to know the answer also