Replies
-
I personally just make sure I log EVERYTHING... it usually makes me feel guilty about the bad stuff so I won't do it much. I agree with the post above, and not thinking of it as cheating, just incorporate it in a responsible way. Personally, I've now been strictly clean eating since Jan 1... I actually tried a bite of ice…
-
Today will be Cardio Core (Day 73) - from "80 Day Obsession" AND a Boxing workout from "10 Rounds"... about 35-40 minutes each. I'm addicted to my at-home workouts <3 Feel free to add me for at-home accountability!
-
My step kids (17yo boy and 20yo girl ) are hanging out together and going for hikes together... seems like they're building a really nice relationship! Family dinner every night is filled with laughs. Redesigning my workout space in the basement - I'm working out SO MUCH MORE now! I love it down there. In general, my house…
-
Online, via their app on any device, or stream to your TV via roku/apple TV etc. They work on any platform!
-
I can set you up with 2 free weeks of Beachbody workouts if you’d like! So many great programs to choose from plus they have a nutrition component included to help you stay on track. I’ve been doing these programs for 4 years now!! It Can be used on any device via app or on a web browser. Happy to help where I can... Being…
-
I can set you up with 2 free weeks of Beachbody workouts if you’d like! So many great programs to choose from plus they have a nutrition component included to help you stay on track. I’ve been doing these programs for 4 years now!! It Can be used on any device via app or on a web browser. Happy to help where I can... Being…
-
I can set you up with 2 free weeks of Beachbody workouts if you’d like! So many great programs to choose from plus they have a nutrition component included to help you stay on track. It Can be used on any device via app or on a web browser. Happy to help where I can... Being out of work I have a lot more time to help my…
-
I workout exclusively from home :) Let me know if you'd like program recommendations. Feel free to add me!
-
Piyo is great for incorporating stretching and toning. There are so many other great programs from Beachbody too...and they’re all included in the on demand price! Lmk if you need more info! Ive been doing beachbody programs for 3 years 💜
-
Huge beach body on demand fan here! SO many workouts to choose from and it comes down to about $8 per month for all access. I'd love to help you choose the right program to start (i've tried almost every program)...they have a few dancing programs that require no equipment and you can do them from your own home! <3
-
If you want a Beachbody program in addition to your training you may want to try p90x3. So much great variety and only 30 min per day. That won’t cut into your running time. The full p90x program is 45-90 min workouts. 22 minute hard corps is another great one that definitely boosted my stamina (military boot camp style).…
-
I’m in phase 3 and loving every second of it! Anyone can add me...my diary is open to my friends and I have my meals separated into 80DO Meals for plan C...I’m in maintenance :)
-
Do it! There are so many programs and so many great opportunities come from it :)
-
Started a new 3-week at-home workout program...I'm 10 days in and I'm already seeing and feeling killer results! I'm so proud of myself! Hope everyone else has been killing it!
-
Beachbody on Demand!! Feel free to add me if you're looking for support or have any questions!
-
Hey all! I'm a huge Beachbody on Demand fan! A bunch of the programs are 30 min per day and require little or no equipment. Feel free to message me for more info or if you have any questions. And definitely add me! I log daily and love to support my friends :)
-
Hey all! I'm an at-home workout junkie! feel free to add me as I post daily and love to support all of my friends! I'm currently doing Couch to 5k as I've never been a runner and really want to start. Additionally, I LOVE Beachbody On Demand...so many options at such a great price! Feel free to ask me any questions and let…
-
Awesome! Definitely fit your workout in however you can! I'm a HUGE fan of online workouts personally, mainly because of time and I feel guilty not being home for my pup...there are a ton out there that are cardio based without too much jumping. I'm full of suggestions if you need them :smile:
-
Anyone can add me :) I'm working on toning up, staying happy and healthy, and maintaining good habits!
-
Messaging you!
-
You've got this! I've been using MFP for years! I'll friend you :)
-
You've got this!
-
Find a chocolate protein/meal replacement shake that you like...then you can have it daily, guilt free! I'm a HUGE shakeology fan (I know...insert eye roll here) because it honestly fills me up, helps with digestions, tastes amazing, and I actually make PB cups, mug cakes, and other sweet treats with it too!
-
There's a difference between Discussion posts talking about challenges, and then the challenges themselves! I learned that this morning. The challenges themselves are usually under "groups"
-
Ugh this sounds so frustrating! Isn't the point of a challenge group to help with motivation and accountability?? I literally just started a challenge group today (just a short 7-day one) focusing on abs & booty and I'd love to have you join me. I'll be posting daily mini workouts and motivation...there's a meal plan up.…
-
Scrolling through this post made me really hungry lol
