Bebeharden Member

Hi Team, Been traveling for work and couldn’t participate at all. I’m hoping to be more active next month! Thanks for letting me be a part of your team.

BebeHarden Sunday 372

I'm starting the Whole 30 Tuesday now that the holiday weekend is over and I can prep.

Hi Everyone, I'm starting the Whole 30 on July 1st and did it once before this year. I really enjoyed the results :) I'm doing it with a group of friends at home, too.

Feel free to add me as well :) I'm working on 100 lbs+ as well.

Thanks so much for the advice! It's really helpful and appreciated :)

Thanks so much for the advice and encouragement! It's really helpful :)

Wow, thank you... all of you, for your wonderful advice. I'm meeting with a nutritionist this week and also purchased a book called "The Serotonin Diet" which talks about this exact topic. But thanks again everyone for your suggestions and sharing your experiences. It really means a lot :)

Thanks so much for the encouragement. I'm going to look into water pills, because I've gained 5 lbs in 2 weeks without a change in diet, but with a new Rx. Thanks again!

Wow, thanks everyone for their helpful suggestions and advice. Thanks even to the ones who weren't so helpful :neutral_face: I realize that AD's do not by themselves cause weight gain, however, I have been on target with my calories and even lower for the past 2 weeks since starting this new one and my weight has gone up.…

Hi There, I was on holiday and missed about 2 weeks (was camping), but when I tried to access the spreadsheet it was gone! Can you send me an updated link? Merci :)

Hi All, I'm a little late to the game, but would like to join you all. I'm from San Francisco, but currently am living abroad in Paris, France. I've always struggled with my weight, but experienced a lot of weight gain in college and beyond. Recently, I've had a relapse of depression and with a new medication I have gained…

Hi All, My intention is to fit into a size 16/18 dress by the beginning of June. I am currently a size 22/24, so that is 2-3 dress sizes. I have my little brother's high school graduation, which requires a 12 hour plane ride, so I am looking forward to fitting comfortably in my seat on the way there :)

Will there be an October Challenge?

Is there a challenge for August?

Le 5K, mais je peux essayer le 10k...

Tracking is so tough!!! But when I don't, I gain :/ Today was the first day I tracked in weeks and YIKES! Even with working out, I still ate more than I burned. SO... I'm giving up after work snacks (unhealthy ones) for July! Since I've been home in the US, I've been eating a lot of candy and chips after work as a snack.…

I would love to do a July challenge too! Fell off the wagon in June due to exams, etc :/

Hi Everyone, I'm Bebe, a 31 year old woman from San Francisco, but living in France. I've struggled with my weight since childhood, but realized quite recently that being overweight is inhibiting me from living my best life.. Anywho, I'm looking to connect with others along the way to gaining health :)

Feel free to add me! I'm living abroad right now, but am also on my way to losing 100+ lbs AND I'm also a member of a 200 lb + Challenge Group that has been really helpful. Check it on MFP if you're interested :)

We've all had our moments where we're on our A game and when we're not. Thanks for keeping us in the loop and our fingers are collectively crossed for your return :)

I totally let the Easter Challenge slide and gained back a lot of weight :/ SO! I'm recommitted to this challenge: - Weekly goal= 2 lbs a week - End Goal= 26 lbs - Which will put me at 294 lbs/ 145 kgs I'm focusing on tracking and upping my exercise by using my step machine (instead of using it as an ottoman)!

A lot of my exercise involves me being outside, but with a recent snowstorm, I've been inside a lot more :( BUT, the snow is melting and I hope to be back at it. My goal for this week is 180 minutes of cardio. I plan on walking and perhaps doing a work-out dvd or two :)

Hi All, My goal is 30 minutes, 5 days a week so... 150 minutes. (March 1- 10th). I've been able to accomplish this (mostly) by walking. Instead of taking the metro or bus, just walking. Ebonee

The month is almost over and I didn't post anything! For the food: - I made a dish with lentils and REALLY liked it - Also made a dish with white beans/ red beans and it was delicious (I don't usually eat beans) For exercise: - I have 2 exercise dvds and haven't tried them out :/ So I'll give them a shot! 1. Jillian…

I'm here! Sorry for the being away for the past 2 weeks. Major travel, jetlag, moved apartments and started school again.

Hi All, My goal is to be down 16 pounds by Easter Monday. My plan for reaching that goal is to track all that I eat, stay within my calorie range 90% of the time and be active 5 times a week for 30 minutes or more. I'm starting to walk to school/ work, instead of taking the metro or bus, which adds a lot of activity for…

Hi All, Been mia due to a move back to France and getting settled. My scale broke during the move! Hoping to buy a new one this week and will update as soon as I can. :) Ebonee

Hi All, This is a tough challenge, but I'm excited to have the accountablity of this group in building this new habit. Ebonee

This is small, but I'm challenging myself to walk a full 30 minutes each day at a faster pace. Right now I average 20 minute miles, so shaving off a few minutes is my goal.