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Weight Gain and Anti-Depressants: Advice?
Hi Everyone, I've encountered some series weight since starting anti-depressants more than 10 years ago and most recently after changing medications (5 times in fact) over the past year, I've noticed about 40 lbs. of weight gain. This has made things worse, mental health wise, as well as physically. My most recent…
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Weight Gain and Anti-Depressants: Advice?
Hi Everyone, I've encountered some series weight since starting anti-depressants more than 10 years ago and most recently after changing medications (5 times in fact) over the past year, I've noticed about 40 lbs. of weight gain. This has made things worse, mental health wise, as well as physically. My most recent…
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Carbs and Fruits
Hi Everyone, I'm considering reducing carbs in my diet, but most low-carb diets don't include fruit and I LOVE fruit. I use fruit to replace sugary snacks and dessert. Any advice on how to manage without fruit? Especially when it comes to satisfying my sweet tooth? Thanks!
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Weight Gain and Anti-Depressants: Advice?
Hi Everyone, I've encountered some series weight since starting anti-depressants more than 10 years ago and most recently after changing medications (5 times in fact) over the past year, I've noticed about 40 lbs. of weight gain. This has made things worse, mental health wise, as well as physically. My most recent…
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Weight Gain and Anti-Depressants: Advice?
Hi Everyone, I've encountered some series weight since starting anti-depressants more than 10 years ago and most recently after changing medications (5 times in fact) over the past year, I've noticed about 40 lbs. of weight gain. This has made things worse, mental health wise, as well as physically. My most recent…
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Weight Gain and Anti-Depressants: Advice?
Hi Everyone, I've encountered some series weight since starting anti-depressants more than 10 years ago and most recently after changing medications (5 times in fact) over the past year, I've noticed about 40 lbs. of weight gain. This has made things worse, mental health wise, as well as physically. My most recent…
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Weight Gain and Anti-Depressants: Advice?
Hi Everyone, I've encountered some series weight since starting anti-depressants more than 10 years ago and most recently after changing medications (5 times in fact) over the past year, I've noticed about 40 lbs. of weight gain. This has made things worse, mental health wise, as well as physically. My most recent…
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Weight Loss Partner/ Support: 100+ lbs to lose :/
Hi Everyone, This is my first time posting to the group, but I thought I should try and reach out. I recently had a doctor's appointment and realized that I've gained about 110 lbs in the past 14 years! This was shocking, although I knew I weighed a lot, to see how it came on was really sobering. I'm looking to lose this…
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Odyssea 5k-10k a Paris: Octobre 2013
Bonjour Tous, Je vais entrer dans cette course et commencer la formation cet été, mais je serais heureux de courir la course avec une équipe. Intéressé?Outre les courses, prévues les 5 et 6 octobre 2013, depuis l’Esplanade du Château de Vincennes, des animations sont prévues, pour petits et grands. Le programme des…
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How a food contract can help you lose weight
How to succeed with your new years resolutions & goals New years is around the corner, and this is a perfect time to make some positive changes in your diet and exercise routine. Most people make new year resolutions every year and fail to follow them, so lets break that cycle! Let's make this year different, we will…
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Do These 7 Things on Sunday to Lose Weight All Week Long
You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have the time to make it happen. A little planning ahead goes a long way, so here are some things you can do on Sunday to ensure you stay on the…
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Women Loses 300lbs "The Hard Way"
I thought this would be great to share: For every pound you want to drop, there’s a diet plan, surgery, high-tech gadget or reality-TV show promising to get you to your goal, faster, cheaper and easier than the rest. But what happens if you strip away the conveniences of today’s high-tech, “we want it now” world, and try…
