Truliesaphfire

haha. :laugh: don't worry, i do it ALL the time.:tongue:

Does anyone have a good exercise routine that has been working for them? I just recently got back into a gym, and to be honest, I have NO idea what to do, other than walk/run on the treadmill. Any suggestions?

yes! please! must....have....recipe!!! :laugh:

I'm having friends over for dinner on Saturday and 2 of us are on MFP and are counting our calories. I decided to make Turkey Burgers for us while everyone else will have regular burgers. However, I have NEVER had a turkey burger and have never made one. HELP!!!!!!

:explode: I've been doing so well the past couple of weeks and I blow half of my calories because I wanted some sausage. :grumble: What the hell is wrong with me? :mad: I have no will power at all, and when I was doing great with my calories, I was so proud of myself! Now I'm just pissed. :mad: :mad: :mad: Well, enough of…

Dear Lazy Monitor Techs, I know your job is so hard, sitting on your butts, looking a heart bleeps. But if you see me running around to patients rooms, tube stations, and whatever else I have to do, could you please reach your fat little arm to answer the phone so I'm not rushing to do that TOO?!? :mad: I know your job is…

I work at a hospital at the front desk of one of our floors. I have a ton of downtime, working at night. As far as sleep is concerned, i only get about 4 hours of sleep on the nights i do work, but luckily it's only 3 nights. I think the biggest reason I am hungry right now is because I have not had dinner. But I do get…

I work nights and I am constantly craving food, because well, there's nothing better to do. For example, right now I'm starving and could eat anything! Does anyone have any advice on how to curb these cravings? Or at least something healthy I can snack on?

I heard bad things about the free trials so I just went to a vitamin store and bought the pills myself. seems a lot cheaper that way anyways

I've been hearing so much about the Acai Berry diet and I wonder if it's all it's made out to be. Does anyone have personal experience and/or success?

I love taco soup! I always have extra when I make it, but for some reason, i never finish it. Another good thing that could be made to freeze is Pasta Bake. It's really easy. I should freeze it. 1 lb ground beef (i've never tried it with turkey, but i wonder if it would work) 1 box rotini 1 jar prego spaghetti sauce. brown…

Does anyone know of any good recipes that makes just enough for one person? I know a ton of good recipes, but it always makes a ton of food, which of course, i'm tempted to eat. HELP! Created by MyFitnessPal.com - Free Food Diary

Today is my first day on this site and already, I have realized how badly I eat. I am definitely going to keep up with the food diary. I'm tired of being the "fat" friend. :tongue:

Hello! I had a friend introduce me to this site, and so far I'm loving it! I am desperately trying to lose 60lbs and get back to a healthy weight. I try to love my body the best i can, but that can be difficult at my current situation. Please, all the support that can be thrown my way is needed.