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Exercise Routine
Does anyone have a good exercise routine that has been working for them? I just recently got back into a gym, and to be honest, I have NO idea what to do, other than walk/run on the treadmill. Any suggestions?
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Any good recipes for a Turkey Burger?
I'm having friends over for dinner on Saturday and 2 of us are on MFP and are counting our calories. I decided to make Turkey Burgers for us while everyone else will have regular burgers. However, I have NEVER had a turkey burger and have never made one. HELP!!!!!!
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I can't freakin believe it....
:explode: I've been doing so well the past couple of weeks and I blow half of my calories because I wanted some sausage. :grumble: What the hell is wrong with me? :mad: I have no will power at all, and when I was doing great with my calories, I was so proud of myself! Now I'm just pissed. :mad: :mad: :mad: Well, enough of…
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In need of some advice.
I work nights and I am constantly craving food, because well, there's nothing better to do. For example, right now I'm starving and could eat anything! Does anyone have any advice on how to curb these cravings? Or at least something healthy I can snack on?
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Is anyone familiar with Acai Berries?
I've been hearing so much about the Acai Berry diet and I wonder if it's all it's made out to be. Does anyone have personal experience and/or success?
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Recipes for One
Does anyone know of any good recipes that makes just enough for one person? I know a ton of good recipes, but it always makes a ton of food, which of course, i'm tempted to eat. HELP! Created by MyFitnessPal.com - Free Food Diary
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Excited Newby
Hello! I had a friend introduce me to this site, and so far I'm loving it! I am desperately trying to lose 60lbs and get back to a healthy weight. I try to love my body the best i can, but that can be difficult at my current situation. Please, all the support that can be thrown my way is needed.
