stcender

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  • I worked at Dairy Queen for two years and every shift (usually 4-5 a week) I would eat a DQ dinner (fries/onion rings and hamburger/chicken strips with pop) AND ice cream (blizzard/sundae loaded with toppings) and snack on top of that. I would also take 'mistake' ice cream home and eat it when I wasn't working, or after…
    in How bad did you used to be? Comment by stcender February 2012
  • Gala apple! I find when they sit a bit and brown they become much sweeter and even more delicious!
    in Apples Comment by stcender February 2012
  • Yes! I did a session of Zumba (about 10 classes) and noticed a bit of a weight loss, mostly around my mid area. I also had some tone and new strength in my arms (since you hold them up a lot!) Most dramatically I noticed an increase in my overall energy. It is fantastic high heart rate cardio and I recommend it to anyone.…
    in Zumba fitness? Comment by stcender January 2012
  • Definitely any sort of fruit, especially if I have a particular sugar craving. An apple, orange, banana or my favourite: a berry salad with a bit of greek yogurt (The best I've come across yet health wise is PC Plain Greek Yogurt) If I am wanting to do a 'hand to mouth' action like eating chips, I will dice up apple and…
    in My new go to snack. Whats Yours? Comment by stcender January 2012
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