amylein Member

Replies

  • Great job everyone!! :) :)
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • R134 - SW:192.6; GW:188.x; UGW: 165 --- Day - Weight - Yesterday macros - Comment 12/03 - 192.6 - 133g protein; 33g fat; 10g net carb 12/04 - 192.4 - 135g protein; 31g fat; 6g net carb 12/05 - 191.2 - 149g protein; 38g fat; 7g net carb 12/06 - 190.2 - 145g protein; 30g fat; 10g net carb 12/07 - 190.2 - 128g protein; 30g…
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • R134 - SW:192.6; GW:188.x; UGW: 165 --- Day - Weight - Yesterday macros - Comment 12/03 - 192.6 - 133g protein; 33g fat; 10g net carb 12/04 - 192.4 - 135g protein; 31g fat; 6g net carb 12/05 - 191.2 - 149g protein; 38g fat; 7g net carb 12/06 - 190.2 - 145g protein; 30g fat; 10g net carb 12/07 - 190.2 - 128g protein; 30g…
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • R134 - SW:192.6; GW:188.x; UGW: 165 --- Day - Weight - Yesterday macros - Comment 12/03 - 192.6 - 133g protein; 33g fat; 10g net carb 12/04 - 192.4 - 135g protein; 31g fat; 6g net carb 12/05 - 191.2 - 149g protein; 38g fat; 7g net carb 12/06 - 190.2 - 145g protein; 30g fat; 10g net carb - I'm liking these losses! First big…
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • @HoopsGuy72 - congrats on 217! Yeah!! Have fun at the gathering - sounds like you're doing it all the right way!
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • @quiltingjaine - I like the snowman! They're so happy and festive. :) Manhattans are one of my go-to drinks if I don't get bourbon/scotch or wine. I order them with dry vermouth and they're a lot less sweet which I prefer. Hope you enjoyed!
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • R134 - SW:192.6; GW:188.x; UGW: 165 --- Day - Weight - Yesterday macros - Comment 12/03 - 192.6 - 133g protein; 33g fat; 10g net carb 12/04 - 192.4 - 135g protein; 31g fat; 6g net carb 12/05 - 191.2 - 149g protein; 38g fat; 7g net carb - Happy with the progress now that I'm more focused on macros & tracking! Hoping to get…
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • Here's the link for everyone to watch/listen so I'm not the only one with the song stuck in my head now. Haha! https://www.youtube.com/watch?v=3T1c7GkzRQQ
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • Hello! You're ALMOST THERE!! Aaaghh!! You've got this :)
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • @playhardkf2017 - happy belated birthday and congrats to your hubs! That has got to be a lot of work!!
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • @_JeffreyD_ - I'm also an INTJ! I've never tried yoga but I might have to give it a shot one of these days!
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • R134 - SW:192.6; GW:188.x; UGW: 165 Day - Weight - Yesterday macros - Comment 12/03 - 192.6 - 133g protein; 33g fat; 10g net carb 12/04 - 192.4 - 135g protein; 31g fat; 6g net carb - Tried a new 'chocolate protein pudding' recipe today and it was pretty good! It's a large serving and 105 calories, 18 protein, 2 fat and 2…
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • @starrjulia8 - I'm shooting for the 180s also... let's rock this!!
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • Denver area! :) Are you nearby? Goals :) - Check in daily :) - Stick to my macros - high protein (at least 130g), low carb (10 net max), moderate fat (minimum 30, max 40) :) - Get 8+ hours of sleep per night Doing these macros for two weeks (11/30 through 12/13) then will re-evaluate; possibly do a week off of low/moderate…
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • Hey all!! Great job on your progress and keeping with it!! I'm going to join y'all for round 134 and I'm here to cheer you on to the finish line of this round!! Please add me so I can high five your accomplishments as they show up in my feed! :)
    in Just give me 10 days - Round 133 Comment by amylein December 2020
  • Hey everyone -- I'd like to join the fun! I seem to have started talking to myself in my profile diary and I'd rather have folks to chat with and get to know! Me: Female, 37, 5'9", Colorado - I've been battling weight since I can remember. Highest weight was ~250 but I've been able to get (and stay) under 200 for quite a…
    in Just Give Me 10 Days - Rounds 134 Comment by amylein December 2020
  • Hello keto friends! Feel free to add me! :)
    in hello LCHI Friends needed Comment by amylein January 2014
  • I log/update daily - add me! The more of us together with a common goal the better!
    in Looking for active MFP friends! Comment by amylein October 2013
  • I need to tweak my menu to be more keto-ish than just low carb. Do you have any ideas of how you're going to get higher fat%?
    in Thanksgiving Comment by amylein October 2013
  • This has been my "go-to" Thanksgiving menu - low carb, sugar free and gluten free. Definitely doesn't meet keto ratios but it's low(er) carb than the norm/traditional fare. Turkey with herbed butter rub (amazeballs!) Stuffing - http://healthylivinghowto.com/1/post/2011/10/dress-rehearsal.html Cranberry "corn bread" muffins…
    in Thanksgiving Comment by amylein October 2013
  • I need some buds! I've gotten a lot of good ideas from the diaries I've seen so far. Looking forward to getting to know some of ya'll! :)
    in Some keto friends please Comment by amylein October 2013
Avatar