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So I shoud always adhere to what my daily goal states instead of totals after I put in the exercise to lose what I need? I know it sounds silly that I am asking the question but I feel like I already am eating constantly!!!!
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I am new as well and I had a question regarding my calorie totals...if my daily looks like this: Total: 1,122 and normal daily goal without exercise is 1240 and with exercise it is this Your Daily Goal: 1,692 Remaining: 570 for my calories after i enter my exercise for the day does that mean that i need to eat an…
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I am new as well and I had a question regarding my calorie totals...if my daily looks like this: Total: 1,122 and normal daily goal without exercise is 1240 and with exercise it is this Your Daily Goal: 1,692 Remaining: 570 for my calories after i enter my exercise for the day does that mean that i need to eat an…