hi
ErinS
Posts: 20
my name is Erin. I just joined yesterday and already enjoy it. growing up I was in dance and gymnastics and never had to worry about my weight and that continued through college. I was even doing well right after i got married but my husband was in the marine corp and was deployed to iraq and lets just say i ate my worries and between the time he left and finally came home i gained 20 pounds!! i am interested in losing about 30 pounds all together just to get rid of the 10 i gained since high school. i started working out about 5 weeks ago and have lost about 7 pounds event hough my ticker says 0. i decided to start out new here! so i am super excited!!!
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Replies
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my name is Erin. I just joined yesterday and already enjoy it. growing up I was in dance and gymnastics and never had to worry about my weight and that continued through college. I was even doing well right after i got married but my husband was in the marine corp and was deployed to iraq and lets just say i ate my worries and between the time he left and finally came home i gained 20 pounds!! i am interested in losing about 30 pounds all together just to get rid of the 10 i gained since high school. i started working out about 5 weeks ago and have lost about 7 pounds event hough my ticker says 0. i decided to start out new here! so i am super excited!!!0
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Welcome and Good Luck!!!0
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Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou:0
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I am new as well and I had a question regarding my calorie totals...if my daily looks like this:
Total: 1,122 and normal daily goal without exercise is 1240 and with exercise it is this Your Daily Goal: 1,692
Remaining: 570
for my calories after i enter my exercise for the day does that mean that i need to eat an additional
570 calories to lose the weight or maintain the weight?
Thanks for any help0
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