jz0608

Replies

  • Sounds like you guys are working really hard. Bedrockpebbles, I am not sure of your name. It sounds like you are really doing quite a few workouts. I am on the beta phase and while it is more challenging, I am really loving the new workouts. Especially speed 2.0!! That is the best one yet! Hang in there Jake! We all have…
    in Daily Accountability Anyone Comment by jz0608 October 2013
  • You will definitely see results Hope! I am so amazed about how strong I feel! I have never had core strength like this before and a flat stomach! I am just 2 weeks away from the end of Beta. I am thinking I will need the Gamma round...
    in Coaching and Motivation Comment by jz0608 October 2013
  • Hope, I love that your dog's name is Batman!
    in What motivates you? Comment by jz0608 September 2013
  • You are absolutely right Jake! Positive self-talk is so important. Especially since it is usually that negative self-talk that tends to derail people. Changing that is a valuable skill.
    in What motivates you? Comment by jz0608 September 2013
  • You shouldn't be feeling hungry, angry, tired and weak. That isn't good because it will be hard to stick with. I like your idea of alternating calorie days. You could try doing the oatmeal and a hard boiled egg or adding in some peanut butter to the oatmeal. You may even benefit from a small snack in the afternoon. I…
    in Does anyone actually eat the 1200 calorie limit? Comment by jz0608 September 2013
  • Haha! FR sent. You should try T25....I'm doing it and feel a real difference in my abdominal strength and am starting to see some abs! I just started a T25 group on here.
    in This guy wants you to give him a friend request. Comment by jz0608 September 2013
  • Don't get discouraged. You are back where you should be. Failures aren't failures if you learn from them. Look at it this way: you already know what things WORKED for you, so you are ahead of the game there. Now, think about what didn't work. What got in your way? How can you plan to not let those barriers affect you…
    in I'm back... and ashamed Comment by jz0608 September 2013
  • Wow Jake! That's amazing! It isn't easy but you are doing it. And it is great that you are trying to build your support system up--that accountability is so important! And surrounding yourself (even virtually) with people who share your goals is what is going to help you succeed! You really are going about this the right…
    in Coaching and Motivation Comment by jz0608 September 2013
  • Hey all! I am the one who started this group. Sorry I haven't checked in, I wasn't really sure that I would get members! Glad to hear of the newbies to the T25 program. I am currently in the Beta phase and absolutely love it! My favorite workout is also Speed 2.0, did it this morning. I really feel so much stronger and…
    in starting T25 Comment by jz0608 September 2013
Avatar