ShelbyBeck414 Member

I think its true...sad but true...More people need the mentality to keep themselves looking and feeling FABULOUS for their spouse...its a win win. :D Happy Monday!

I agree with others, I am DEFINITELY looking forward to moving onto Level 2!!! (tired of Jillian saying 'kicking herself in the @ss quite literally') bahahahha

If anyone has feedback, I'd appreciate it! :D

or any stanard process products?

I started Jillian Michaels 30 day Shred yesterday...workout is 20 minutes long but you end up very sweaty and its AWESOME

I did day 2 of Shred today....LOVE it... I did the complete 30 days last year (no days off) and loved the results...deifnitely tones you...:D I dont know about the other one!

have you tried any workout DVDs? Im doing Jillian Michaels 30 day shred..its awesome.. Otherwise..go to bodyrocktv.com...it has TONS of hardcore workouts.....or myomytv.com....:D GOod luck girl!

I honestly look for things with LEAST amount of ingredients.....aka, the 'cleanest' foods....obviously fresh is best, fruits/veggies/lean meats/etc.... otherwise, I always make sure calories are low....:D

I make a quick egg white omelet at home (with spinach/mushroom/etc) and then reheat when I get to work...delish.:) Hard boiled egg whites shakeology shake (with water) berries in yogurt oatmeal (I make at home, sprinkle w/ cinnamon, and eat at work...its delish cold)

eeeek...I think you need to seriously REST...I know it will be hard because you want to work out, but your body is already fighting off the cold/tonsilitis..... Good luck and take care of yourself!

well said!!! its all about SUPPORT and MOTIVATION!! Thats why we are here, right?! :D Keep on smiling, even when others want to be debbie downers!! :D

welcome!! this site is fabulous for motivation!!! stay positive, you will do GREAT!

bahhaa....unfortunately I sit at a desk all day every day......and have found that doing leg lifts under my desk helps...also, I'm known to randomly start desk dancing.....basically just moving my upper body like a crazy lady...anything to keep from being STILL.....:) Someone suggested sitting on a stability ball...so i'm…

bahahah....i am thankful we have no fast food around here....I can only imagine what others would bring in! candy is hard enough on me!!

ps....i'm sure the candy isn't 'delish' anyway...;) right!?

This site is great for motivation!!! Stay positive and you will be looking fabulous in no time!!! :D

you TOTALLY sound like my twin!! i'm 27, have a MAJOR sweet tooth and despise exercising...BUT, i'm trying to lose 20 pounds by logging my foods, getting my butt in gear, and staying positive!! GOOD LUCK, WE CAN DO THIS!

Mine did the same thing.......so I kicked it to the curb..and invested in a new one! :D Good luck!!

still loving your replies everyone!!! I too would like to add that when I workout/each healthy, I don't feel like such a BEAST....when I eat junky and slack on my workouts, I feel happy, positive, etc.... NO BEAST HERE! :D

Love it!! I totally want to be one of those grannys too!!!!

LOVE your reasons!! Stay positive, we can do this!! ps, your dog in your picture is A-DOR-A-BLE!!! I have 2 'babies' that look very similar!!!

Thats right.... we gotta push harder!!! 'mute' button and fabulous tunes work every time!

so awesome!!!!

baaha...i'm glad i'm not the only one moaning and groaning with each movement I make..:D Keep it up..we can SO do this!

I can't imagine NOT being sore....but like I said, I dont' typically use all of these muscles (Didn't know half of them were there)....I'm commited to doing all exercises right along with the DVD for the next 30 days (actually 28 days left) WOOT WOOOOT

I LOVE your reasons girl!!! before long, you'll be healthier, happier, and in that bikini top!!! :D We deserve it!

yay!!!!

YAY!! Welcome!! This site is GREAT for staying motivated to kick *kitten*!! :) Before long, we'll be feeling fabulous!! Have a great Wednesday!

I have 3 sisters, and would LOVE to not feel like the 'big one' too!!! We can do this...for all of these reasons AND for ourselves....:D We deserve it girl!

and i've already 'apologized' for looking like a CRAZY-LADY when I walk around the office today...bahha......