StacieLutes

I know what you're talking about!! I stayed with my mom for about 4 months and gained 15lbs!!! It's hard to tell mom no!! Good Luck:happy:

Good for you!!!! Now you can help us out!!:happy:

I have no clue!!!! I have noticed that I don't get as much out of a workout when I split it up. Good luck!!:tongue:

I'm with you I need some added motivation!! I'm good with 18 lbs!!:happy:

YYAAAAAAAAAYYYYYYY for you!! You've inspired me for today!!!

That sounds soooooo good!!! I'm in:happy:

I have stared inviting my girls to exercise with me!! They have soooooo much energy and I'm teaching them a lifestyle that I wish I would have known all of my life! I'm with you exercese at night:laugh: I'm POOPED!! Hope this helps:flowerforyou:

Some medications can give you the RUNS!!! Just keep eating the way you are and drink more water. Thats what my Dr tell me to do!!:drinker:

Welcome Dawn!!!:flowerforyou: You've found a great way to loose weight! Just log on and it keeps you motivated!! Good luck to you

7 LBS!!! You should be proud of yourself!! Take it and run with it girl:bigsmile:

You can do this girl:wink: When you feel unmotivated then come to this website. I leave this site with new hope everytime I log on!! Have fun with this new life style:glasses:

I decided to start by drinking my water everyday! As for exercise, my friend gave me the idea to jog in place during TV comercials instead of sitting on my couch. I've lost 9lbs and now I think I'm ready to add more exercises. Once you see some weight shed then you become motivated to push yourself. Hope this helps you…

You did come to a great site! Yay for you!:bigsmile:

YOU'RE LOOKIN GOOD! I LOVE SEEING SUCCESS PICS!!:bigsmile:

HANG IN THERE GIRL:bigsmile:

YOU'RE AMONG FRIENDS HERE AT MFP!! WELCOME AND GOOD LUCK!!!

I KNOW THE FEELING! IT WILL BE EASIER TO RECOVER NOW THAT YOU KNOW WHAT YOU NEED TO DO! HANG IN THERE! :wink: STACIE

You look great!! Way to go!!:bigsmile:

I know, the 15-20 lbs are always the hardest to loose and like you I've done it a million times! This time I'm doing it the right way and making a life style change for the better. Good luck to you!!:flowerforyou:

Welcome Evie:flowerforyou:

Welcome and Good Luck:flowerforyou: I was a night eater until I found out WHY I ate at night! My doctor says that it is your body craving water. Our bodies trick us into thinking we're hungry when we're only needing more water. I thought NO WAY! I gave it a try and my doctor was right. I keep a bottle of water with me on…

Yay you!!:flowerforyou:

I drink green tea and I still drink my water! At first the water thing was hard but now I crave it!! Good Luck:drinker: :drinker: :drinker:

Hi and Welcome!! This is a great site. :flowerforyou:

Try a cool mist humidifyer! This works for me at night and even during the day. If it doesn't work then ask your DOC.:flowerforyou:

I've heard that increasing your water intake will help you start loosing again. Give it a try, water is good for you!!:drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

You've come to the right place! You will get all of the support you need! Welcome and good luck!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Thanks!! I had had no idea. I have the same question as Sopie. How long does it take before I'll stop running to the bathroom?

Welcome, and good luck to you!:flowerforyou:

I know water is good for your body. Does it just make you feel full or what? I've always heard "drink a lot of water when dieting. WHY