Gained back 4 lbs
shoppie
Posts: 618 Member
:sad: :sad: :sad:
I know it might not sound much but I'm gutted!!! I got all the way down to 5 lbs from target in mid March, then got bored and decided to maintain for a while. That went ok until I finished an event I've been training for, so my exercise level dropped massively. I also started weaning my baby who is now 6 months (:noway: )so amd breastfeeding less therefore using fewer cals there.
I am back to recording everything religiously, but am so gutted :frown: now I have 9 lbs to go again!!! :explode:
I know it might not sound much but I'm gutted!!! I got all the way down to 5 lbs from target in mid March, then got bored and decided to maintain for a while. That went ok until I finished an event I've been training for, so my exercise level dropped massively. I also started weaning my baby who is now 6 months (:noway: )so amd breastfeeding less therefore using fewer cals there.
I am back to recording everything religiously, but am so gutted :frown: now I have 9 lbs to go again!!! :explode:
0
Replies
-
:sad: :sad: :sad:
I know it might not sound much but I'm gutted!!! I got all the way down to 5 lbs from target in mid March, then got bored and decided to maintain for a while. That went ok until I finished an event I've been training for, so my exercise level dropped massively. I also started weaning my baby who is now 6 months (:noway: )so amd breastfeeding less therefore using fewer cals there.
I am back to recording everything religiously, but am so gutted :frown: now I have 9 lbs to go again!!! :explode:0 -
Well you DEF had a lot of things adding to throwing you off track!!!!! :noway:
You know how to do it and you obviously have the desire or you wouldn't be here so don't give up, YOU CAN DO IT!0 -
I KNOW THE FEELING! IT WILL BE EASIER TO RECOVER NOW THAT YOU KNOW WHAT YOU NEED TO DO! HANG IN THERE! STACIE0
-
Alot has changed for you at least you caught yourself before you gained too much back. You can do this get past the mistakes and get back on the horse :flowerforyou:0
-
It happens. I had to start over too. We are only HUMAN right! Whats important is that you are back and not giving up. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions