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Need a quick, easy and healthy recipe for dinner tonight!!
I'm sick of making the same thing!! I have no time after work and I need a yummy, good for my diet recipe!!:ohwell:
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How does water help with weight loss?
I know water is good for your body. Does it just make you feel full or what? I've always heard "drink a lot of water when dieting. WHY
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How often should I weigh?
I'm getting to the point where I weigh about 4-5 times per day! I think it's because I'm sooooo excited. I don't want to get disapointed.
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Eating at night!
OK, so almost as far back as I can remember I've been waking up in the middle of the night and eating sweet junk food. I talked to my new doctor about it and she says that most people wake up because they need a drink. My body says it needs a cookie. I have put a bottle of water by my bed at night for the last week and…
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I want to eat at night!!
I've been waking up at about 2am looking for junk food!! I'm so out of it that I can't even reason with myself to stop!LOL Am I the only one that does this? Any advise?:yawn:
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I'm new!!
myfitnesspal helped my friend to loose 30lbs and I hope it will work for me. If you have some QUICK and yummy recipes, please send them my way. I'm not a good cook!:flowerforyou:
