I want to eat at night!!

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StacieLutes
StacieLutes Posts: 68
edited September 2024 in Food and Nutrition
I've been waking up at about 2am looking for junk food!! I'm so out of it that I can't even reason with myself to stop!LOL Am I the only one that does this? Any advise?:yawn:

Replies

  • StacieLutes
    StacieLutes Posts: 68
    I've been waking up at about 2am looking for junk food!! I'm so out of it that I can't even reason with myself to stop!LOL Am I the only one that does this? Any advise?:yawn:
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    sugar free jello cups always available..this will subside in time but jello really helps:flowerforyou:
  • willywonka
    willywonka Posts: 743 Member
    I am guilty of this too, I am a night muncher!!!
  • havingitall
    havingitall Posts: 3,728 Member
    Keep the junk out of the house. That way you will be fully concious as you drive to the store!
  • StacieLutes
    StacieLutes Posts: 68
    Hey, I think the Jello cups will work for me:tongue:
  • Phoenixflame
    Phoenixflame Posts: 560 Member
    Compromise! If you like to eat at night (like me!), just eat healthy stuff! You would be surprised how yummy some steamed asparagus or broccoli can be, with a little spice or lemon juice. Or what about a little Greek yogurt?

    I'm a student and often up late. I know the Best Life guy and Tom Venuto endlessly go "NO EATING BEFORE BED!!!" Well when my bedtime is 2am, you can bet I am not sticking to the "no munching after 8pm" precept.

    But I do keep it pretty healthy, even when I "splurge," say, with Stonyfield Farm's nonfat chocolate frozen yogurt. A 1/2 cup is 100 calories, and while it's not a health food, it's probiotic, pretty high in calcium, and even has some protein.
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