SirZee

Eyes! ;)

Same as OP, with the addition of "only" in front of "bandana" ;)

Exactly. The loop just amplifies the stress. :)

Well, the problem is it requires two parties (for optimum fun), what if the disinterest of the other party (that you have pledged lifelong commitment to) is the reason for the stress in the first place? ;)

Jaw muscles are sore/stiff.. not really sure why, but been noticing it lately.

Is this a joke? It sure seems like it. Otherwise... You've been on here for 2 years and are doing that 700cal thing? Why ask? clearly you aren't going to listen to this forum.

its easy... "I work out"

The baby with the bow, obviously. The mom's just plain sizzlin;)

I handle them like trolls.. I take their logic and beat them silly with it. ;)

Uh.. if they 'above you' isn't the question moot?

Thanks for the privacy, Jules ;)

Bingo. 85-95% of your loss comes from eating right and in the right portion. I spent a decade eating right and being a gym rat, just ate amounts without restriction. Started calorie counting, lost 10lb+ each of the first four months.

I love 'em baked, had them as fries at outback also, its good any way you eat it.

Can't target areas for fat loss, sorry. Your body puts it where it wants to, and uses it from where it wants to. Commit to a long term strength training program, sprinke it with regular cardio, eat right, and in a blink (ei months/years) everything you don't like will be gone. No shortcuts. :)

Big ugly monkey paws.. At least thats what I think ;)

We are. We just don't gawk. We know that the lay-it-on-thick girls want us to look, so we do so freely. The ones that are subtle, we can't tell whether its ok to look, so we do it on the down-low. We LOVE to look, but get in trouble for it sometimes. Also, we don't care for looking stupid/gawker with the celebrity gal,…

Don't forget your water! :)

riding the coaster? ;)

No, haven't seen security messages. What does it say? is it myfitness or is it your browser?

just go to microsoft.com and click on security essentials... that way you KNOW you are getting it from microsoft.

Don't go :) I know the feeling, I am very good at not eating unless I am surrounded by food. Best to avoid that scenario, in my humble opion.

Shake all your childhood programming (ie. "I was raised..."). You do your own raising now, you set what is right, and what it is that you want. I personally think if you spend more than 15 min, you are wasting your time. We guys look for a lot more than a well painted face, some might say a girl without makeup implies she…

Welcome to the club. Losing weight isnt about "feeling it". Its about eating right, exercising and understanding you are looking at months/years, not days/weeks. Once you get your mindset right, losing weight is easy. Month to month losses are what counts. Don't underestimate the power of the mind, although from your…

Beet Juice?

Interesting.. never occurred to me until now that you can't spell "morally" without "oral".....

Thanks luv ;)

Yes

Just send them instructions to "how to hide soemone's stream", or if you really want to make a point "how to unfriend someone". Frankly, anyone who takes the effort to hinder me (ie. take the effort to tell me "all I talk about is health") is not my friend. Quote that whiny sounding lady on TV: "You ARE the weakest link.…

Just tell her (or anyone who questions one's obsession with fitness/health) "Beats drinking and gambling, doesn't it?"

^^^^^ THIS. My official stance on the subject as well. ;)