Replies
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Thank you!
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Suckerpunch. All I knew going into the film was what I guessed off the posters. I realize I shouldn't judge a movie by it's poster, and when I left, despite it being a hot Atlanta day I felt cold deep inside. It took a while to warm up and smile again. I suppose I was emotionally sucker-punched.
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Totally agree. I weight myself every morning.
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Cadbury Cream Eggs, Dosidos (the peanut butter girl scout cookies) and Pizza. I lose all control around pizza. Pure gluttony!
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Amazing sir!
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The only way I "lie" is when I round up on things. Such as a if I eat a handful of chips I consider it a serving instead of a 1/2 a serving or so.
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I have had a lot of instances like that. Everyone is impressed and hating on me for my weight loss. When I tell them it takes time and discipline they immediately lose interest.
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I have been eating a lot more fruit since I started using MFP, 361 days ago. Whenever I have fruit, my sugar is way over. However I have lost weight frequently. There are a lot of vitamins and minerals in fruit, compared to say a candy bar. My goal has been to lose 46lbs by day 365. I'm at 42lbs lost, but also put on a LOT…
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I started on January 31, 2012. I had only lived in my house a short time and realized I needed to do something about my weight. I'm about 5'7" -5'8" and weighed 206lbs. My whole life I've wanted to lose weight, but always lacked motivation. In 2011 I decided the new year would be that year, but I would wait until after…
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I use my Wii Fit and weigh in every morning after using the bathroom. If I don't weigh in every day or at a different time, the Wii Fit gets snarky with me. I realize weighing in daily isn't recommended, but I enjoy the data. I've learned a lot about how different things affect my weight. Such as eating a lot of sodium, or…
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Two asipirin and gatorade (or something that has electrolytes)
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I completely agree with Bill. Don't think of it as a diet, where you change what you eat for a little while. Think of it as a lifestyle change to improve what you are doing.
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I lost an average 2 year old. That feels wrong for some reason, like I should be issuing an amber alert.
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I certainly would. It would be nice to have someone who will keep me honest and encourage me. Plus you can look back and see if I'm lying about weight. lol Plus being new to Marietta, GA I know very few people so it would be a great way to branch out.
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She's right. The most important thing in all this is learning to eat better. It's all a mind over matter scenario. Don't be afraid to eat. If you want a Coke, have a Coke. This will prevent you from splurging.
