Replies
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That's a good idea, not sure why I didn't think of that. I think that's what I'll do if these meal replacement bars fail. I'll try it for a week and see how it goes.
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Thanks craftywitch_6, do you know if these types of meal replacements actually keep you full?
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Good replies! Thanks. If anyone else has more recommendations on these types of drinks / bars I'd appreciate that.
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Okay thanks everyone. I'm just coming back to this site after a while and forgot about the features of it.
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Okay, thanks for the replies. How much exercise did you guys do daily? and what kind of foods did you eat everyday?
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Okay thanks, are you sure I could only lose 15-20lbs in four months that seems so little. I've heard its normal to lose 2 lbs a week?