fat2fitdancody Member

Height: 6'0" Age/Gender: 34 Male Highest weight- 306 lbs (may have been heavier in 2009 -318 lbs) Current Weight- 212 lbs Current body fat - 23.8% Lowest weight- Not sure but must be getting close Goal weigh- 203 lbs so far, at first I wanted to lose 40 kg which I've done, then 7 stone (98 lbs) only 4 lbs away, 100 lbs,…

The new Strokes album, forgot it came out on Monday.

Tavistock Toad, she turned up.

The Cribs, so into them at the moment.

Hey guys, thanks for your support and funny pictures. :smile: Last night went quite well, was really nervous but found it really easy to talk to her, got a bit drunk. A little kiss and a couple of hugs at the end of the night, :noway: Bit awkward when she asked about ex-girlfriends. Ended up stopping out but she had an…

She sent me a face book message with her phone number and has confirmed she is coming out. The only problem is she wants to go to my local so I'll probably see loads of people I know.

Arranged to meet a girl later for drinks, met her last year and got on well, she doesn't come out much though and has cancelled before.

Not sure to be honest, had a lot of opportunities in the past, Nan dying, Dad getting diabetes, Brother in law discovering he had a brain tumour in July 2011. On the 2nd of Jan 2012 I went to the gym, which I joined in 2005 and never cancelled! Weighed myself 139 Kilograms converted to stones and pounds as not been bought…

Just keep going and never give up, you may have a bad day but it's not the end of the world, I saw a picture of my belly today from 6 months ago today and the difference was massive. Still overweight but flat chested for the first time in years. :smile: Not sure if this applies to you as a girl but I've stopped drinking…

I'm too shy to go swimming yet. :blushing: I just post half naked pictures of myself on the internet instead. :laugh: I saw a cross dresser on my way back from the gym the other day and he gave me a funny look as I was wearing compression tights. WTF? I just didn't like the way it looked, I had hair on the back of my neck…

Wow, what a challenge, respect for setting the bar so high. I look forward to following your progress.

300th mile ran today!

Well done, totally stealing this title when I get there.

It's boosted my weight loss as well, smashed the 100 kg barrier, 98.6 kg - 40.4 kg gone! Feeling amazing this morning.

I'm running the Loughborough Half on March 24th, I'm a bit nervous as the furthest I've been outdoors is 7 miles and furthest on the treadmill is 9 miles.

On the Sainsburys website it says 63 cals per 100g which seems standard across different brands but 63 x 4.1 / 2 = 129.15?

I'm in Loughborough.

After reading this: http://www.healthygreenkitchen.com/one-simple-change-a-proper-breakfast-and-an-ochazuke-recipe.html I've started having ochazuke (brown rice with green tea) and sardines in tomato sauce, olive oil was a bit greasy. I have it after the gym, did try before but find it hard to exercise on a full stomach.

I'm in Loughborough.

I can't remember. :blushing:

Not sure who I look like, used to get James Corden when I was bigger and there is a girl who still calls me that whenever she sees me :grumble: although he has lost 5 stone as well. Also has someone said I looked like Max Beasley.

5 days.

February 15th 2012 / January 1st 2013

Didn't make it by Christmas day but did manage to get over 100 miles for the month.

I'm in.

Furthest I've ever been outdoors - 7 miles, got slowed down by the mud a bit but sprinted the last quarter of a mile - felt like Rocky! http://connect.garmin.com/activity/256538690

I usually run on the treadmill 5 days a week, 6 miles a day. The annoying thing about buying the scale will be trying to avoid using it all the time, when I first started I only weighed every 2 weeks and now usually only on Fridays.

Didn't start counting until November (115 miles), managed 106 in December. Already 7 this year, not sure what to aim for 1000, 1200?

Didn't start counting until November (115 miles), managed 106 in December. Already 7 this year, not sure what to aim for 1000, 1200?

I've been thinking about this today. Half marathon on March 24th is already arranged I've decided today to climb Kilimanjaro probably in July.