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100 pounds lost with mfp? X well done x
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Thankyou x
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Thanks for reply. Do you think the calorie allowance is accurate on mfp? X
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Thanks. I'm doing the old weight watchers at the moment as I still have all the old books. But I've done it on and off for years and just need a change x
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Thankyou. Do you set your settings ar 1lb a week? If so do you lose more then that ? Sarah x
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Thanks. Do you use your exercise calories earned? X