Sarahjaneraynor Member

100 pounds lost with mfp? X well done x

Thankyou x

Thanks for reply. Do you think the calorie allowance is accurate on mfp? X

Thanks. I'm doing the old weight watchers at the moment as I still have all the old books. But I've done it on and off for years and just need a change x

Thankyou. Do you set your settings ar 1lb a week? If so do you lose more then that ? Sarah x

Thanks. Do you use your exercise calories earned? X