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If you choose to put on a face of makeup and doll up your hair just for the gym - so be it....but if you still look that cute after your workout - then it's pretty clear that you probably weren't working hard enough.
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I'm from Philadelphia - would love some friend adds =)
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OK you've made me want to buy the EFL book and get in my kitchen and start cooking right now! Too bad I'm in work LOL
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Jamie Eason has 2 Programs on BodyBuilding.com: Burning the Fat (12wks) and LiveFIT trainer. I started with Burning the Fat program first (I'm in week 3). =) I think Burning the Fat is like an overall/slightly beginner program.
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Hello everyone! I think I found the right thread now LOL. Again, I'm pretty new to MFP and Jamie Eason's program. I started the '12 Week Burning the Fat Program' on Feb. 27th...and I'm still going strong in week 3. I definitely will post before/after pics from this program...then I'll move onto JEason's next program -…
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Hello everyone! Hope I'm doing this right - I'm pretty new to MFP and Jamie Eason's program. I started the '12 Week Burning the Fat Program' on Feb. 27th...and I'm still going strong in week 3. I definitely will post before/after pics from this program...then I'll move onto JEason's next program =) Start weight: 164 12…