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This is very strange. Are you saying your doctor refuses to tell you what your BP is? That is YOUR health information. Your doctor has actually refused to tell you your readings? If so, you need a new doctor. Also, you can check your BP at the drug store or at home and take that info to your doctor if you think you have…
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I just finished day 6, but still at level 1. I think I'll watch level 2 tonight to see how daunting it looks. Level 1 is much easier than it used to be, but it's still hard and I sweat like a pig. I still do the modified pushups too. I don't think I've ever done a real pushup!
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Haven't done it yet; I will do it as soon as I get home from work. I would rather get it done first thing in the morning, but I don't like to do it at home too early ; I'n not sure how loud it is to my neighbours down below. Hopefully, doesn't sound like I'm crashing through the floor! Taking the dvd to Palm Springs is…
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Day 2 done! I get sick of her voice too; I sometimes speak back to her or say the words with her. Anyone notice that at one point, Jillian is standing with Anita, but you can see Natalie in the background and she is NOT doing the leg work. I guess she thought she was off camera! Anitamae, sorry I have no advice for you.…
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Day 2 done here as well! Definitely harder than the first day. My arms are a little sore and my upper thighs (not sure why?). I'm using 3 lb weights. For that final set, it got really tough to keep lifting them. All I can say is, thank goodness it's done!
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I just started day 1 today and then saw this group! Yay us! I was definitely sweating by the end. Feels like a really good workout. I`m planning to only do 5 days a week though, so I`ll finish after some of you.
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I`m 5 10; I haven`t quite decided yet what my UGW will be. My first goal was to get under 200, which I`ve done (start weight - 237). Now I`ve set a goal to get to 175. Then I`ll consult with my doctor and see what she thinks. I`m also focussing on sizes; I`d like to be a size 10.
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Hi, I`d love to joing this thread for the accountability! I started the 30DS today. I started it once before and got as far as day 15. I haven`t looked at level 2 either; level 1 is hard enough for now. I`m going to be doing it 5 days a week. I don`t like Jillian but it is a good work. The jumping jacks are a little easier…
