bekool Member

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• This is exactly what I do or even get one drink and hold onto it all night

  in Abs are made in the kitchen Comment by bekool December 2014
• I like "Nuts 'N More" Peanut Butter. They do have a few different flavors. 14 grams of protein Organic Flax No Sugar High In Fiber

  in Natural Peanut Butter Comment by bekool January 2013
• Same here, without the milk though

  in Whey protein is making you fat Comment by bekool January 2013
• I totally agree. I usually go to the gym for an hour during lunch M-F. After hours is family time.

  in Is my hubby wrecking my gym efforts? Comment by bekool January 2013
• Never heard of it, but looks interesting.

  in Epicure, your thoughts? Comment by bekool December 2012
• Just looked them up online.. Pretty cool! For the price you can get an Elliptical and use it indoors anytime.

  in Street Strider Comment by bekool February 2012
• I use the brita and fill other containers from that.. Saves time and money. Also on throwing out the plastic bottles.

  in Anyone have any suggestions about water filters? Comment by bekool February 2012
• You look great.. Hard work is worth it in the long run! Congrats!!

  in 100 lbs in 1 year w/Pics! Comment by bekool February 2012
• I use the Magic Bullet: 1 Banana 4-5 Strawberries Pineapple Slices OJ Ice Blend and Enjoy!

  in Shakes,Smoothies, and other things Comment by bekool February 2012