lndsay85 Member

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  • Try drinking green tea. It has caffeine and it is fat burning! Also, you could drink black coffee, which helps get rid of inflammation in the GI system.
    in Soda Detox HELP!!! Comment by lndsay85 February 2013
  • http://www.bodybuilding.com/fun/paleo-perfection-6-meals-to-kickstart-your-caveman-lifestyle.html Ingredients For Ice Cream 1 already-baked Sweet Potato (with skin removed) 1 can Full-Fat Coconut Milk 1 tbsp Maple Syrup 2 Egg Yolks 2 tbsp Cinnamon 1 tsp Vanilla Extract 1/8 tsp Nutmeg 1/8 tsp Sea Salt Directions Place ice…
    in Looking for mock ice cream recipe Comment by lndsay85 February 2013
  • Weight loss is based on average over time. If you eat more tonight and less tomorrow, you should be fine.
    in EMERGENCY HELP!!! Comment by lndsay85 February 2013
  • You should eat something small before bed to prevent hunger. If you go to bed hungry, you run the risk of your sugar dropping, your liver kicking in and creating sugar, and waking up with high sugar. to keep your glycemic levels stable, eat a small high protein meal before bed. :-)
    in Going to bed hungry Comment by lndsay85 February 2013
  • -Sugar free jello has 0 carbs (great with a LITTLE bit of whipped cream) -Fage Plain non-fat greek yogurt has 7 carbs -Bacon has 0 carbs -About Time protein powder has 0 carbs, 0 fat, LOTS of protein and only 120 calories -Almost all veggies have few carbs if you subtract out the fiber (fiber is not absorbed by the…
    in Low carb foods? Comment by lndsay85 February 2013
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