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Contemporary Christian music is all I have in my iPod/iPhone and all I run to!!! These are some of my favorites that get me motivated and focused through my runs and workouts. I have too many to list. The Afters- "Light Up The Sky", "Start Over" Addison Road- "Change In The Making", "Fight Another Day" Aaron Shust,- "Like…
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You on a Diet. Good book with lots of information. Written by Dr. Mehmet Oz M.D.
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Would love to join this group. Just found it today and my goal is to lose 42 lbs by April 14. This will be great motivation to keep me going. So that means this group is 21 weeks long and I will have to loose 2 lbs per week to reach my goal. :smile: My starting weight last week was 165.3 lbs weight today 163.1 lbs 2.2 lbs…
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If you want something upbeat and inspiring check out Group 1 Crew their album is $4.99 on Amazon.com. http://www.amazon.com/Outta-Space-Amazon-Exclusive-Version/dp/B0042GDCY4/ref=sr_shvl_album_1?ie=UTF8&qid=1320090194&sr=301-1 Another try is Britt Nicole "Say It" album $7.99 on amazon.…
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When looking for a food that you put in yesterday or recently look at the tabs on the top of the list. There is most used, recent, and your foods. Try using the most recent tab, scroll down, and it should be there if not look at the bottom of the list and will see that you can scroll more pages to look up your foods from…
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Keep it up looking great!!!!!!!!