delano1972 Member

I am in. Will weigh in in the morning. Please let me know if it is too late to join.

So I almost took the tumble off (and it was only day 2), ughh.....but I didn't. ME: 2 LNS: 0

I do include junk when I eat it. Haven't had any in awhile, for me it's still all or nothing mentality so I have to avoid it all.

Went for a nice long run tonight. Definitely helped curb putting any snacks in tonight!! Me: 1 LNS: 0

Agreed it is a vicious cycle...BUT, you have to suck it up and make a conscious decision to persevere. The fact that you are here admitting your struggles is a first step now take the second step and get your food prepped. Exercise will fall into place as well and you KNOW you will feel so much better once you get back on…

I am in on this. This really tends to be a downfall for me. Goals: no snacks after 800 on weekdays and nothing after 900 on weekends. I tend to be a night owl and midnight if often my bedtime. Looking forward to the accountability of this challenge!!!

Welcome to Onederland!!! Keep pushing forward

Sent you a friend request

I am going to try this challenge too. Started last night and made vegetable soup. I can't say I followed a recipe, but I threw together: 1 head of red cabbage chopped 5 stalks of celery diced 1 large can petite diced tomatoes 1 onion diced 1/2 bag sweet mini peppers chopped 1 box of sliced mushrooms 1 cup of lentils 1 pkg…

I did enter this into the spreadsheet but it looks like everyone is posting here too: Challenge SW: 174 Week 1: 173.4 Week 2: 170.6 So far so good....thanks for the challenge, helps to keep on track!!!

I am in!!!

Current Weight: 174.2 Challenge Goal: 154.0 Ultimate Goal Weight: 150.0 Thank you for hosting this challenge....it will be fun!!! Michelle

<a href="http://tinypic.com?ref=23kau79" target="_blank"><img src="http://i58.tinypic.com/23kau79.img

Thus sounds like fun still needs one more person?

All right my dear....I am terribly sorry for your loss but SERIOUSLY get your poop in a group and reset now!!! Your dad would absolutely, 100% NOT want you sitting around self destructing. As of this moment you need to jump off the pity party train and grieve your loss constructively. Turn off the tv, put your headphones…

So sorry for your loss, that emotional Rollercoaster will sabatoge anyone. GREAT job on your weight loss to date. Feel free to add me as a friend and we can support and motivate each other.

Hi Amber....I am right here with ya. It is tough and so easy to give up and give in. I am about the same starting weight as you and looking at a goal weight of 145. I am doing low carb so the temptation gets rough since I am also a carb *kitten*!!! Add me as a friend if you want and we can "lean" on each other through this…

Add me too...your doing awesome. Keep up the hard work!!

There is a challenge starting Saturday 9/12 to lose 20 before Christmas, weigh ins are on Saturday if you are open to changing your weigh in date. Looks like it will be a pretty active group.

53 pounds is nothing to "sneeze at"!!! Good job...keep up the hard work. The changes are obvious, you look great. ;)

Happy Birthday!!! Sounds like you had a fantastic day. :D

Hello all!!! I am Michelle live in Nebraska and also in this challenge and will offer and accept support and motivation. Feel free to add me as a friend!!! Here we go, we can all do this!!!

I am back to basics too!!!

I am almost 8 years out, I had the DS in October of 2007. I have let carbs in too much of my diet and gained some back. Working on losing 30 pounds. Yes, it is hard when I have allowed myself to be so lackadaisical with eating habits.

For me planning all of my food out the night before is key. Have low/no carb snacks also helps keep me on track. Try avoiding carbs at all cost again. It is a mind game but you can do it!!!

I am right here with you, working on losing some regain and getting to goal. Thanks for sharing!!!

Same here sent you a friend request

I am in...late night snacking get the best of me t ok often a little accountability goes a long ways!!! Thanks for starting this thread.

Yeah....I have to agree that is NASTY!!! Even though I don't officially weigh in until next Tuesday...I know the scale is moving the right direction (yes, I am a scale freak check it all the time).

I think I got it figured out...just a little operator error!!!!