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Replies
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I am no expert but I would do cardio first so your muscles are all warmed up and ready to go when you do the weights.
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OMG !!! Love the thread. I love the pics and share some of the same crushes. I don't know how to post a pic. but mine would be Johnny Depp
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At least your going to the gym. I guess it just shows you everyone is diffrent.
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Can I get a AMEN. I work second shift and find it hard to lose weight too. I usually go to bed between 1-2am and set my alarm for 9. It takes me a while to get out of bed and to the gym. I try to do a hr to a half hour before I train.with my trainer, on my days with out my trainer I do hr. of cardio and maybe hafe an hr.…
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I think your doing great. Keep up the good work.
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Welcome. Hang in there and don't give up. If you have a bad day leave it in the past and start the new day with a smile and determination. Good luck. =)
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Good point.
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I work in the medical field the 3-1100 shift so when I eat can vary on whats going on at work. Usually if I eat at 6 I want to eat again. I guess my point is you have to find what works for you.
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Well since it's a vegatable that means we can have as much as we want , right.? LOL
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1. I love photographs and use to take photography classes. I miss it. 2. I really don't like to cook. 3. I just finished my undergrad after being out of school for 20 yrs. 4. I love cats and dogs and always want to pet them when I see them. 5. I use to do synchroniz swimming.
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IL.
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I am considering getting it along with the monitor I wear when I am at the gym. Can you tell me how long have you had it and any pros and cons??
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Don't give up :smile:
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Not fair can't pick just one.:smile:
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OMG to funny.
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OMG this looks so good have to try.
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I think there funny too.
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I just wanted to add feel free to add me as a friend. =)
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I agree I don't think steak is bad which seems to be what everyone is saying.
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I'm 4ft. 7 in. I would like to hit 100lbs. Seems impossible right now.:smile: