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Replies
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Half and half and stevia.
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Maybe it's... nunya biznass.
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I feel like **** when I carb binge.
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I'm 5'6 (always wished I was taller), 150lbs and maintaining, but would be happy losing another 5-10lbs. I eat around 2,000 calories and try to weight lift and run at least 4 days a week. Feel free to add!
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Just watched this last night. He said $14/day.
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Well-rounded meals: protein, healthy fats, and good carbs. Sometimes when I overeat processed foods I feel more hungry as well.
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People on the internet are irritating as ****.
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he is beautiful.
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I am in the same boat as you! I hate to cook.
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This is good advice haha
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Vodka + soda water + lemon... so good!
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I'm pretty sure OP is asking for advice on how to eliminate soda during the holiday season... Not whether or not diet soda is bad for you, or whether or not a few sodas are okay in moderation. I can relate to this in the form of sugar or alcohol. I, too, like to avoid sweets/alcohol and the best way I've found for ME to do…
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Buy yourself a new workout outfit!
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I'm going to exercise and not log because I'm too lazy/scared to look up all the foods I'm about to eat!
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Spaghetti squash!
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Ice.
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Coconut oil.
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Thanks all! This is helpful :)
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sugar :/
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Not that I know of, though that is something to think about! I haven't changed my route recently.
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Haha, good thinking... no, I only replaced the watch battery. Guess I should check the other one out!
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That's exactly what mine does! I wonder if it's still under warranty... thanks!
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Three hardboiled eggs, 1/2 avocado, sauerkraut, and of course coffee+milk.
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Curvy all over haha
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My stomach!
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I can only comment on personal experience. I eat more when: 1. I don't exercise that day 2. I don't eat enough fats 3. I don't eat enough for breakfast 4. I binge on sugar/carbs 5. (this is a biggie) I'M BORED!
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@kelly112582 23
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Trying to find what works best for ME. I agree... total information overload! Also, sugar...
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This is great, so I'm not the only one!
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This happens to me when I eat almost anything processed. I really have to try to stick to vegetables and meat otherwise I'll pay for it. Also, I cut out gum, which was really causing bloating. Good luck!
