Replies
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This is great, so I'm not the only one!
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This happens to me when I eat almost anything processed. I really have to try to stick to vegetables and meat otherwise I'll pay for it. Also, I cut out gum, which was really causing bloating. Good luck!
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:-)
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Fats.
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It hugely helps.
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I eat gluten free because I have Hashimotos and I'm also intolerant to gluten. It makes me drowsy, depressed, inflamed, and bloated. I guess maybe people who are not sensitive to gluten want to try it out? Does it bother you that some people are going about their weight loss differently than you?
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I have read that standing instead of sitting at your desk burns more calories... but probably not the amount you're looking for. Every little bit helps though!
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@Melynda_Waldn red hair!
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@Danny_Boy13 personal trainer
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Phew, same boat as me! haha
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Ugh, apparently I'm old, but I still feel under 25! Feel free to add me if you like!
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pretty!
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Yes! This is what happens to me, too. I can fall asleep just fine, but then I wake up every few hours. I just bought a sleep mask so maybe that will help:)
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I'm close to Washington, where it's legal haha
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You may be onto something... I do feel much more energy when I'm low carb. Hmm... thanks for the insight!
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No.
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Hi all, thanks so much for your suggestions! I do eat bananas almost every day. I also try to run 3-4 miles a few days a week. I think for ME it might be the stretching issue. I rarely stretch before I get in the pool. I keep thinking, "but I didn't do that in high school!" but then I remember that was 10 years ago... :/…
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It is prevention for disease in the future...
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You are beautiful! Love this story.
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Following up to this, my mom is the same height as me and weighs in the 130s, but I look smaller than her. Everyone is different!
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I am 5'6 and my goal weight is 140-145. I have ranged between 128 and 160 and I feel best around 140.
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I have the same problem --> berries and nuts.
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eggs, eggs, eggs?
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We went to middle/high school together. I wasn't interested in him because he was too skinny! 10 years after high school, he is buff and hot and messaged me on facebook!
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Exercise after/before work. I have found it's the only way to stay sane haha.
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Wondering if it's the phone, not the service? Sounds like a defective phone haha
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Really?? When I looked online, I swear Sprint was more expensive! But maybe it's because I'd be joining a family plan with T-Mobile...