neff_burgz91 Member

:D bump!

I did this for 7 days. (finished yesterday) have lost 5lbs.. I have so much energy... my skin feels fresh and is so clear... I would recommend it to anybody.. just gotta be carefull breaking into food again... I will definately be incorporating fresh juiced fruit/veggies into my everyday life... even considering carrying…

Thanks. I know it may not seem much... and I have a long way to go..but it excited me to wake up this morning and see a difference! :-)

My name is Steph. I'm a Graphic Design student in UK. I want to lose weight to be healthy and to look like a 20 year old should! Im a mum to a 2 year old little boy and and since getting pregnant I've gained 4 stone! I'm here to lose it all! Good luck everyone! xx

Yes! I started MFP 14 days ago and have lost 7lbs so far! The only exercise I have done is walking, and having been staying around/under my calorie goals. Started the 30 Day Shred last night though! :)

Good luck girlies! And well done!! 30Day Shred is a workout dvd by Jillian Micheals.. google it! I would definitely say it's worth a try!

WOW I'm starting the 30DS today! Hope I get amazing results like this! Well done! x

WOW well done! You look gorgeous! x

BUMP amazing!

Start Wght. 210lbs (Tues 7th Feb) Week 1 204lb **-6 Week 2 - xxx Week 3 - xxx Week 4 - xxx Good luck to everyone! We can do it!!

Hey... i've had a lot of weird experiences, esp at my dad's house... which is very old and creepy! One thing that I remember, like it was yesterday, was when i was between the age of about 13 and 16.. my mum nd dad split when I was young, so I would stay at my dads house every friday night. Every night I slept there, I…

I got free rental from LOVEFILM.co.uk

Although its taken me 2 years to admit it.. I was just like this until about 5months ago! I had to really hit the bottom before I would admit it to even myself, that what I was doing wrong! I'd eat take-aways and chocolate.. and think that as long as I didn't eat bad stuff the next day, that it wouldn't matter, but then…

Thanks and well done :) good luck !

Thanks everyone! I guess everybody's bodies work in different ways! I think i'll benefit from cutting out bread and potatoes... potatoes are definitely a downfall for me! Every little helps I suppose. Never felt so determined! Thanks everyone and good luck to you all x

Feel free to add me! I'm in the same boat :)

Anyone feel free to add me! I'm 20 and from UK... new to MFP :)

Hi .. Im Steph, im 20 and also joined a few day ago! So far so good! Browsing through the message boards to find some friends for motivation and support! Feel free to add me :) x Good Luck everyone!