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fitandphat

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  • I am a meso-endomorph, but I can definitely relate. I just posted about doing T25 for a couple weeks and not feeling stronger or more toned. I'm thinking it may not be enough strength training. Either way, I gain fat evenly over my body, for the most part, but the biggest fat deposit is definitely in my belly. My…
  • Coincidentally, I just bought T25. I figured it would serve as my go-to cardio option at home, but was concerned with it not offering enough strength training and thought I might try it with 30DS, since both were short (this is key). Your post has convinced me!! Can't wait to get the videos and get started! Thanks!
  • beezoo123, I truly feel your pain. In fact, no offense to the other respondent, I kind of want to shake those people who don't have this problem and then make it seem like it's no big deal or like it's somehow your fault...hard. I quit smoking once before and gained 10 lbs; so, I knew what I was in for. I quit a little…
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