bryannakay Member

SOOOO AWESOME!! WAY TO GO!!!

Hey ladies!! I am due August 17th and actually visited a nutritionist at our clinic. I would HIGHLY recommend that if you have the option. It was a major help. She gave me a sheet to go off of and what servings to have throughout the day. I am currently 5'1" and 200.3 pounds at 15 weeks. I started my pregnancy at 197.3 so…

Hi! Congrats to you by the way!! I went to visit a nutritionist/dietician today at the clinic I am going to while pregnant. I am currently 195 pounds and 12 weeks pregnant. I have lost 2 pounds since being pregnant and the doctor told me that I am doing very well. She is expecting about 15 pound weight gain total for my…

I agree! We are doing great!! But then again, we are obviously all determined! I am just feeling paranoid and worried about it. It's so hard to feel so bloated that I am constantly thinking people are looking for the weight gain. I did have a fellow teacher tell me "oh, I can't wait for you to get a baby bump. You are…

Hi ladies!!! I have been keeping up with you on here but haven't been able to write anything!! My name is Bry and we are expecting our first baby August 20th. We are just OH SO VERY EXCITED!!! I am overweight to begin with so I am really trying to watch the things that I eat and keep the weight gain to a minimum. I love…

WOOOOOWWW!!!!!!!!!!!!!!!! I agree with everyone else!!!! You look amazing!!! You are even wearing a horizontal striped shirt and look skinny!!! :D THAT IS AWESOME!!! I am so proud of you!!!

Thank you everyone for your input! I understand that it is a "you choose" and "do it if you want to" attitude but I like to hear about other people's lives and how they survive!

This is an awesome answer!!

haha! I love it! Is there an option for diet 7up? or sierra mist. I don't know where you are from but, I love Bicardi Limon and diet 7up....it is so refreshing!!

WOW GIRL!! You look soooooo great!!!!!!! SO AWESOME!!!!

WOW!!! That was something I needed to see!!! Way to go girl! That was completely awesome!!!

WOW WOW WOW!!!!!!!!!!!!!!!!! This is awesome!!!!!

I hear you on the whole binging thing.......the key is to move on from it today and not wait until tomorrow!!! Get 30 minutes of exercise in today and just learn from it :smiley:

THAT IS AWESOME!!

This is awesome!!!! It's funny because to me....that much weight lost in 6 months seems impossible! But you DID IT!!! Hmmmm....maybe I could too!!!

ME TOO!!! I LOVE PURE PROTEIN!! But maybe I should try Quest and see what you all are talking about!

Awesome awesome awesome for you!!!!!!! This is great to see!!! :)

I started taking Citalopram about 3 months ago! To be honest, I have gained weight but I know for a fact it had NOTHING to do with the medication and had everything to do with the choices I was making. Also, in the last 3 weeks I have lost 7 pounds so I know I can lose weight :smile: Don't be worried about something that…

I really love the Body Fortress from Walmart. I usually get it in Vanilla and also in Chocolate. You can search Protein Shake Recipes and it is RIDICULOUS the amount of amazing recipes that are out there! My favorite is the cake batter recipe!! YUMM!!!!

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THANK YOU so much for this! I have a coworker who is in a wheelchair and always like to hear new ideas! Great post!

That's the same place I am in right now....it is going to take this challenge to get me back.....but, I need to make sure not to be upset with myself because I don't want to crawl into a deep hole of sadness and just keep eating! I am such an emotional eater that I need to know what triggers that. And to me when I have a…

Hello Purple team!!!!! THANK YOU for the congrats and keeping the team alive while I was away. I have terrible news.....between the wedding and the honeymoon, I gained 9 pounds........no excuses. I just am wanting to apologize. I am back on track and ready to become a better person. I am sorry to bring you all down with me…

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Great questions Word Whimsy......to be honest with you all, I have put the wedding planning before ANYTHING...I haven't been eating right, drinking right, or working out right.....so I am going to start with becoming consistent...that is what I need!! Here is my issue....once I get to starting school and coaching…

Whoop whoop!!! Way to go purple!!! Niiiice!!!! They all contacted me to be friends and gently reminded me that I needed to weigh in!! So happy for this to start :)

HEEELLLOOOO Purple Team!!!!! My name is Bryannkay and I am from Minnesota and currently live there!! I am getting married on July 26th which is only 15 days away!!!! AAHHHHHHH!!!! I'm sooooooo excited about it!!!! So, I will be missing one weigh in while I am gone on my honeymoon unless we can get internet service. But, in…

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