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Pregnant Women!!
Hello, We just found out that we are pregnant and due in August. I want to start by saying I KNOW I NEED TO SPEAK WITH MY DOCTOR....don't worry, that is all taken care of ;) What I am wanting from you is to hear from any ladies who still did 5X5 for any part of their pregnancy. What worked for you and what didn't? How long…
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Too busy to workout???
Hello everyone! I know that there are other topics posted about this but, I hear alot of people saying they don't have time to work out or they hate mornings etc.....To be honest, I can be that person at times!! Would you comment below with your busy schedule! Sometimes it helps to motivate me if I can look and…
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500 calories burned a day?? Really???
I am looking for some feedback from people who are burning 500 calories working out everyday (or even used to but don't anymore)....is this realistic? What does your normal day look like (go to work at this time, eat this time, workout at this time etc....)? Do you eat more on days where you burn 500 calories? Help! :)…
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THAT IS IT.......MY TURN!!
So, I have been on here for hours each week obsessing over MFP success stories....from the weight lifting to walking to calorie deficit to biking to running success stories....you name it and I have stalked your success story with jealousy.:wink: I have analyzed over and over how to eat, what I should eat, how many carbs,…
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I love Blue Cheese!! Is that ok?
I'm not talking about the salad dressing, I am talking about buying a block of real Blue Cheese and putting it on things for more protein. It doesn't have a lot of carbs but has a lot of protein in 1 oz for 100 calories. I have been putting it with my chicken, stuffed into pork chops etc.....so my question is....is it too…
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For those scared to "up" the calories!!!!
Hello everyone! Let me give you a brief starter to me....I am a 30 year old female who has been on a weight loss journey for 4 years now. I started at 215 pounds and am now down to 173. Yay for me but...I could have kicked it in high gear a LONG time ago....I wasn't consistent, I loved to drink on the weekends....and why…
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First Day Feelings!
Hello everyone! First of all I want to thank each and everyone of you that has helped me in some way!! I have been obsessing over forum posts and finally someone told me to come here and check it out...I couldn't be more happy and motivated. First of all I will give you some stats about me :smile: Bryanna is my name! I am…
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Heavy Lifting...really?? Me?? Hmmm....
I have been on my weight loss journey for about 3 years now. I am 5'2" (barely) and started at a weight of 215 pounds and currently at 174.6 (to be exact) :blushing: I have been OBSESSING over posts on here about strength training and lifting for women....I keep reading the same thing...heavy lifting...heavy…
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HELP! My hubby WANTS MEAT!!
I am trying to lose weight and eat healthy....which my fiancé is VERY supportive of....BUT....he can eat seriously 3000 calories in a day and STILL be hungry. (And not gain a single pound :explode: )He is a meat and potatoes kind of man and loves a good hearty meal...I am EASILY able to portion out my meals but, I am…
