jyrowe34

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  • Sandy, I know just how you feel. I kind of operate the same way on the weekend and believe I am in denial. I am just not ready to give up beer altogether, so I am working on my limitations. I have been successful a couple of weekends and then comes the stress where I fall back into that bottomless pit. I am still looking…
  • Try this one it looks good. I included the website below in case you need some more ideas. From EatingWell Magazine January/February 2009 -- Subscribe Now! USER RATING ADD A COMMENT | PRINT THIS RECIPE | SEND TO A FRIEND | ADD TO MY EATINGWELL NUTRITION PROFILE: High Calcium VIEW COMPLETE NUTRITION GUIDELINES » The classic…
  • Hi, How badly does beer affect your calorie count, if you drink more and eat less? Created by MyFitnessPal.com - Calorie Counter
    in alcohol Comment by jyrowe34 March 2009
  • Weekends are extremely hard, so what I try to do is focus on doing something constructive all day and eat like I would at work. Of course this doesn't work all of the time but I have become very motivated on the weekends too try to eat the right way as well as incorporate some type of physical activity to offset what I…
  • Hi Team, I normally weigh in on Mondays and today my weight loss is 2lbs. I am currently at 220.5 today. I am feeling great about my eating habits and my exercise weight.
  • Hi Team, This is my first time and I am learning the website. I hope that I did everything right. I am currently at 222.5 lbs as of Monday, March 9, 2009. I weigh every Monday with a buddy. Created by MyFitnessPal.com - Free Food Diary
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