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Coventry
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Coventry here, feel free to add!
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I did a low carbon diet a few years ago and yes I did loose weight. However I found it was impossible to stick to it long term. As soon as I started eating semi normally again I put it all back on! Doing low calorie now and it seems to be working. Also learning to control my portion sizes which is, to be honest, the key to…
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#9
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Nah I don't sit on that side of the fence
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14 lb to the stone!
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Coventry here, feel free to add.!
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Agree 100%. Be honest, track everything and you can easily pull yourself back on track.
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I'm trying to be good and post every day - it does help! Good luck and feel free to add!
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Coventry here, feel free to add... ;-)
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Never ask a question like this on the interweb - just asking for trouble!
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From the Midlands, open diary, doing my best and finding weekends a struggle - feel free to add!
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You don't need milk for tea! I just take it a meal at a time and keep logging so I know I'm on track
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Careful what you wish for....!
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Must admit one of the hardest parts of dieting is having a varied list of foods to pull on rather than getting bogged down into the same old same old.
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Coventry here
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Pass
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Has tats :-(
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Hug dance
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Whoooooo? (checks google) I can see where your going with that
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Bumpety bump bump back atcha
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Dance spank dance spank some more
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What's your goal and how are you trying to achieve it?
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Your right the key bit is being honest with yourself and recording all your food - if you don't then you might as well not bother with MFP. Keep away from the sweet stuff though!
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The bit that is taking me time to get used to is accepting that it's okay to feel hungry and then drinking lots of water to compensate. Once you get over this it becomes a lot easier (although not easy!) You just have to stick with it. I find having snacks in makes it worse because I then have something available I can eat…
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Wouldn't smile
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The bit that gets me about tattoos is what happens if you change your mind and what will it look like in 30/40 years time? At least most piercings will heal up but generally your stuck with your tatts
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Boobs are boobs, the vast majority of men I know don't care either way - we really aren't as shallow as you think! However if a girl thinks she needs them for whatever reason that's her choice - I just don't see the need..
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I'm not saying it's anyone's fault - problems like this rarely are. She has come on here and posted this for a reason.
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I find MFP really helps by showing exactly the nutritional content of meals which then encourages you to reduce portion sizes.
