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Bump..... Anyone out there?
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bump
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When I read this I laughed so hard I snorted....I am going to use this saying as much as I can, becouse it tickles Me so.....:laugh:
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I say the same thing......is it? Is it really ok? ....bah
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I do not like to hear the following things..... "Dude" "That's O.K." and then they tell you how bad their stuff is compared to yours "Seriously?" "Really? " ....my usual response is .."no, I am lieing to you." There are more but that is a good sampling
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I am breast feeding and was told by the doc...it is a 600 caloric burn.......you will make breast milk before you feed your own body.....so you should do what feels right for you and drink LOTS of wster
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I keep forgetting to check in
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I did not do my planned cardio.....epic fail....but today is a new day....so I am gout to figure how to fit this all in
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10 sets of 5 jacks 2 squats
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My weight ins are Friday mornings and I take a picture the First Friday of the month.....well that is the plan.... :)
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My goal is 350 Last weight in I was 382
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I loose track of forums and topics.....the system here is not set up in a way that makes sense to me....I will shout if I need help :) thanks
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No problem....I just call them as I see them...:wink:
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Greetings :) My name is Fire-Eyes......this is just what I needed...thank you.....will try to check in every day. This board confuses me a bit but I will try real hard.
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Nicely put and well backed, mmapags......
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I grew up on a large famialy farm. I know why margerine was invented and I will not eat it. I would say use organic butter unless you have allergies.....
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Zinc,Multivitamin,Fiber, and most days a Zipfizz..... going to start Omegas and Calcium after payday....
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Greetings and Salutations My name is Fire-Eyes (yes that is my real name) ...I am 38 and started this journey 2 weeks ago at 394.5 lbs. I have dropped 12 lbs so far. I am Gerry sick right now, but hope to be better soon.....
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No not Jennifer
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Venessa
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Thank you all so much...I was a little overwhelmed to reply yesterday. If you offered to be my friend here and I missed it please send me a friend request......
